Solid milk chocolate
Packaged product Süßigkeiten und Desserts Whitman's
Solid milk chocolate contains 541 kcal per 100 g. A Serving, 1 BAR, 37 g (37 g) provides about 200 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (515 kcal per 100 g).
100 g provides 16 % of the Daily Value for Eisen and 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 32,4 g | 42 % |
| Saturated fat L | 18,9 g | 94 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 54 g | |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 81 µg | 9 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 162 mg | 12 % |
| Eisen L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber2,7 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars54 gabove the median for Süßigkeiten und Desserts (median 47,2 g)
- Fat32,4 gabove the median for Süßigkeiten und Desserts (median 31 g)
- Saturated fat18,9 gabove the median for Süßigkeiten und Desserts (median 17,9 g)
- Sodium68 mgbelow the median for Süßigkeiten und Desserts (median 77 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 270 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 541 kcal | 541 kcal |
| Protein | 8,1 g | 8,1 g |
| Carbohydrates | 59,5 g | 59,5 g |
| Fat | 32,4 g | 32,4 g |
| Fiber | 2,7 g | 2,7 g |
| Sugars | 54,1 g | 54 g |
| Sodium | 68 mg | 68 mg |
Product details
- Brand
- Whitman's
- Barcode
- 0076740074151
- Label serving
- 1 BAR (37 g)
- Category
- Schokoladenbonbons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Consist of milk chocolate {sugar, whole milk. cocoa butter, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerMilchKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini kif kef megadim - wafer fingers in milk chocolate Strauss Group Ltd. | 541 | 8,1 g | 59,5 g | 29,7 g |
| Russell stover, solid milk chocolate Russell Stover | 541 | 8,1 g | 59,5 g | 32,4 g |
| Enchanteur Révillon | 541 | 7,1 g | 50 g | 34 g |
| Sweet Tools, Solid Milk Chocolate Tools Maud Borup Inc. | 541 | 2,7 g | 64,9 g | 32,4 g |
| Equal exchange chocolates, organic dark chocolate, lemon ginger Equal Exchange Chocolates | 541 | 5,4 g | 59,5 g | 32,4 g |
| Ghirardelli chocolate, milk chocolate with mint cookie filling Ghirardelli Chocolate | 541 | 5,4 g | 54 g | 37,8 g |
| Ghirardelli chocolate, brownie, milk chocolate Ghirardelli Chocolate | 541 | 5,4 g | 54 g | 37,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid milk chocolate?
100 g of Solid milk chocolate has 541 kcal. Serving, 1 BAR, 37 g (37 g): about 200 kcal.
How much protein is in Solid milk chocolate?
Solid milk chocolate contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in Serving, 1 BAR, 37 g (37 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Solid milk chocolate?
Solid milk chocolate has 59,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 54 g of sugars.
How much fat is in Solid milk chocolate?
Solid milk chocolate contains 32,4 g of fat per 100 g, of which 18,9 g is saturated (94 % of the Daily Value).
What vitamins and minerals does Solid milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV) and Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid milk chocolate?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2042128. License: CC0 1.0 (U.S. public domain). Source record dated 13. Dezember 2018. Imported 6. November 2026.
- Open Food Facts, record 0076740074151. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.