Soft Pretzel Bread Burger Buns
Packaged product Brot und Backwaren Pretzilla
Soft Pretzel Bread Burger Buns contains 278 kcal per 100 g. A Serving, 1 serving, 91 g (91 g) provides about 253 kcal.
Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 289 mg | 13 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 6,7 g | 13 % |
| Vitamin C L | 6,6 mg | 7 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Eisen L | 2,2 mg | 12 % |
| Kalium L | 76 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 74 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber2,2 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars4,4 gabove the median for Brot und Backwaren (median 3 g)
- Fat5 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium289 mgin the lowest quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 278 kcal |
| Protein | 7,7 g | 6,7 g |
| Carbohydrates | 47,3 g | 50 g |
| Fat | 5,5 g | 5 g |
| Fiber | 1,1 g | 2,2 g |
| Sugars | 4,4 g | 4,4 g |
| Sodium | 286 mg | 289 mg |
Product details
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, sugar, contains less than 2% of each of the following: yeast, salt, dextrose, malt, wheat starch, ascorbic acid added as a dough conditioner, soybean oil, enzymes, microcrystalline cellulose, sodium hydroxide,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerSalzWeizenmehlHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain pavé bio La Campanière | 278 | 9 g | 56,7 g | 1,1 g |
| Waitrose bake at home white baguettes Waitrose | 278 | 8,3 g | 56,1 g | 1,4 g |
| Pave bio Intermarché | 278 | 9 g | 56,7 g | 1,1 g |
| Pavé bio Intermarché | 278 | 9 g | 56,7 g | 1,1 g |
| Pavé bio La Campanière | 278 | 9 g | 56,7 g | 1,1 g |
| Brioche Bites, CAN Ozery Bakery | 278 | 7,4 g | 51,8 g | 3,7 g |
| Fioone di grano duro Panem | 278 | 9,2 g | 50,1 g | 3,8 g |
| Pan artesano mercadona | 278 | 9,2 g | 56 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Pretzel Bread Burger Buns?
100 g of Soft Pretzel Bread Burger Buns has 278 kcal. Serving, 1 serving, 91 g (91 g): about 253 kcal.
How much protein is in Soft Pretzel Bread Burger Buns?
Soft Pretzel Bread Burger Buns contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,1 g in Serving, 1 serving, 91 g (91 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Soft Pretzel Bread Burger Buns?
Soft Pretzel Bread Burger Buns has 50 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,4 g of sugars.
How much fat is in Soft Pretzel Bread Burger Buns?
Soft Pretzel Bread Burger Buns contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Soft Pretzel Bread Burger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Pretzel Bread Burger Buns?
100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2106757. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2019. Imported 6. November 2026.
- Open Food Facts, record 0673316036560. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.