Snack Mix
Snack Mix contains 467 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 67 % of the Daily Value for Eisen, 13 % of the Daily Value for Calcium and 10 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.330 mg | 58 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 167 mg | 13 % |
| Eisen L | 12 mg | 67 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Snacks (median 7,1 g)
- Fiber3,3 gbelow the median for Snacks (median 3,9 g)
- Sugars10 gabove the median for Snacks (median 5 g)
- Fat16,7 gbelow the median for Snacks (median 21,1 g)
- Saturated fat3,3 gbelow the median for Snacks (median 3,6 g)
- Sodium1.330 mgin the top quarter of Snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 10 g | 10 g |
| Sodium | 1.333 mg | 1.330 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thanksgiving Stuffing Seasoned Popcorn Trader Joe’s | 467 | 10 g | 56,7 g | 30 g |
| Pop Mmmms Baked Snack Crackers Cheddar Simple Mills | 467 | 6,7 g | 70 g | 16,7 g |
| Peanut Butter Chips Reese's | 467 | 20 g | 46,7 g | 30 g |
| Strawberry Yogurt Covered Pretzels Clancy’s | 467 | 3,3 g | 73,3 g | 20 g |
| Crunchy Rice Crisps Sea Salt Wowza | 467 | 3,3 g | 63,3 g | 23,3 g |
| Raspberry Flavored Yogurt Pretzels HEB | 467 | 3,3 g | 73,3 g | 20 g |
| Gratify, Gluten Free Pretzels, Sea Salt Twists Osem Usa Inc. | 467 | 0 g | 73,3 g | 20 g |
| HEB Strawberry Vanilla Snack Mix H-E-B | 467 | 6,7 g | 73,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Mix?
100 g of Snack Mix has 467 kcal.
How much protein is in Snack Mix?
Snack Mix contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Snack Mix?
Snack Mix has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 10 g of sugars.
How much fat is in Snack Mix?
Snack Mix contains 16,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Snack Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (67 % DV), Calcium (13 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Mix?
100 g contains 1.330 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2576264. License: CC0 1.0 (U.S. public domain). Source record dated 13. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0041220572540. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.