Snack Jack
Packaged product Getränke Snack Jack
Snack Jack contains 514 kcal per 100 g. A Serving, 35 g (35 g) provides about 180 kcal.
Roughly 46 % of its calories come from fat, with 43 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 324 kcal per 100 g across 188 products.
100 g provides 257 % of the Daily Value for Iodin, 29 % of the Daily Value for Eisen and 23 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 54,3 g | 20 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin E L | 3,4 mg | 23 % |
| Calcium L | 74,3 mg | 6 % |
| Eisen L | 5,1 mg | 29 % |
| Iodin L | 386 µg | 257 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 43 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gbelow the median for Getränke (median 20,8 g)
- Fiber8,6 gbelow the median for Getränke (median 9,2 g)
- Sugars2,9 gabove the median for Getränke (median 2 g)
- Fat25,7 gin the top quarter of Getränke (median 1,9 g)
- Saturated fat10 gin the top quarter of Getränke (median 0,3 g)
- Sodium571 mgin the top quarter of Getränke (median 20 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Jack
- Barcode
- 8854923212307
- Quantity
- 70 g (2.47 oz)
- Label serving
- 35 g
- Category
- Pulse
- Packaging
- fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
processed green pea 76% (green peas, bulking agent E460, emulsifier E417), palm oil (contains antioxidant E321), iodised salt, seasoning 1.5% (wasabi powder, seaweed extract powder, fermented _soy_ sauce powder (contains _wheat_), sugar, dextrin flavour enhancers (E621, E635))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chana Jor Garam Haldiram's | 510 | 20 g | 40 g | 31 g |
| Bikano Moong Dal Masala 200Gm Bikano | 494 | 21,2 g | 52 g | 22,5 g |
| Cheese & Onion Chickpeas Asda | 485 | 10 g | 43 g | 27 g |
| rosted chickpeas zee zees | 476 | 23,8 g | 57,1 g | 14,3 g |
| Moong dal Haldiram | 476 | 21,3 g | 50,7 g | 20,9 g |
| Moong Dal Haldiram's | 460 | 22 g | 50 g | 20 g |
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| legumi fatti a snack Pedon | 450 | 27 g | 35 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Jack?
100 g of Snack Jack has 514 kcal. Serving, 35 g (35 g): about 180 kcal.
Is Snack Jack high in protein?
Snack Jack contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 5 g in Serving, 35 g (35 g). About 11 % of its calories come from protein. Compared with other Getränke, that is below the median (median 20,8 g).
How many carbs are in Snack Jack?
Snack Jack has 54,3 g of total carbohydrates per 100 g, including 8,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack Jack?
Snack Jack contains 25,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Snack Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (257 % DV), Eisen (29 % DV) and Vitamin E (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Jack?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8854923212307. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.