Smudge Chocolate Spread
Packaged product Süßigkeiten und Desserts Smud
Smudge Chocolate Spread contains 483 kcal per 100 g. A Serving, 2 tbsp, 29 g (29 g) provides about 140 kcal.
Roughly 58 % of its calories come from fat, with 26 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 31 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 34,5 g | 44 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 34,5 mg | 11 % |
| Sodium L | 414 mg | 18 % |
| Total carbohydrates L | 20,7 g | 8 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 13,8 g | |
| Added sugars L | 10,3 g | 21 % |
| Protein L | 34,5 g | 69 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 69 mg | 5 % |
| Eisen L | 5,5 mg | 31 % |
| Kalium L | 276 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 16 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,5 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber6,9 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars13,8 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat34,5 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat5,2 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium414 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smud
- Barcode
- 0199874309309
- Label serving
- 2 tbsp (29 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Oreo Oreo | 483 | 3,4 g | 69 g | 20,7 g |
| Strawberry & Cream Shortbread Cookies Cvs Pharmacy | 483 | 3,4 g | 72,4 g | 17,2 g |
| Pumpkin Spice Cookies Compliments | 483 | 3,4 g | 72,4 g | 20,7 g |
| Sea Salt Caramel Dark Chocolate GHIRARDELLI | 483 | 3,4 g | 62,1 g | 27,6 g |
| Biscuit CHOCO arachides Leclerc | 483 | 6,9 g | 62,1 g | 24,1 g |
| Fruit Punch Cookies Leclerc | 483 | 3,4 g | 72,4 g | 17,2 g |
| Black Truffle Flavoured Potato Crispy Biscuits Paramount Food | 483 | 6,9 g | 69 g | 20,7 g |
| Chewy Chocolate Chip cookies Clover Valley | 483 | 3,4 g | 65,5 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smudge Chocolate Spread?
100 g of Smudge Chocolate Spread has 483 kcal. Serving, 2 tbsp, 29 g (29 g): about 140 kcal.
Is Smudge Chocolate Spread high in protein?
Smudge Chocolate Spread contains 34,5 g of protein per 100 g (69 % of the 50 g Daily Value), or 10 g in Serving, 2 tbsp, 29 g (29 g). About 26 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Smudge Chocolate Spread?
Smudge Chocolate Spread has 20,7 g of total carbohydrates per 100 g, including 6,9 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smudge Chocolate Spread?
Smudge Chocolate Spread contains 34,5 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Smudge Chocolate Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smudge Chocolate Spread?
100 g contains 414 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199874309309. License: ODbL 1.0 (Open Food Facts). Source record dated 21. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.