Beets & Chickpeas Veggie Slices
Packaged product Fleisch PLANT PROVISIONS
Beets & Chickpeas Veggie Slices contains 232 kcal per 100 g. A typical serving of 5 slices, 56g (56 g) provides about 130 kcal.
Roughly 50 % of its calories come from fat, with 28 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (250 kcal per 100 g).
100 g provides 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 4,5 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 804 mg | 35 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 12,5 g | 25 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 143 mg | 11 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 339 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 28 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the lowest quarter of Fleisch (median 19,6 g)
- Fiber3,6 gin the top quarter of Fleisch (median 0 g)
- Sugars5,4 gin the top quarter of Fleisch (median 0 g)
- Fat12,5 gbelow the median for Fleisch (median 16,7 g)
- Saturated fat4,5 gbelow the median for Fleisch (median 6,3 g)
- Sodium804 mgin the lowest quarter of Fleisch (median 1.100 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 16,1 g | 16,1 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 5,4 g | 5,4 g |
| Sodium | 804 mg | 804 mg |
Product details
- Brand
- PLANT PROVISIONS
- Barcode
- 0860004156406
- Label serving
- 5 slices (56g)
- Category
- pepperoni-salami-cold-cuts
Ingredients
ORGANIC RED BEETS, WATER, CHICKPEAS, PEA PROTEIN FLOUR, BEET JUICE (WATER, BEET JUICE CONCENTRATE), SUNFLOWER OIL, COCONUT OIL, RED SEAWEED EXTRACT, TAPIOCA FLOUR, SPICES, BROWN SUGAR, SEA SALT, ORGANIC APPLE CIDER VINEGAR, NATURAL FLAVORS, BLACK PEPPER, BAKER'S YEAST EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSonnenblumenölKokosölSalzZwiebelnKnoblauchZuckerHefeEssig
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|---|---|---|---|---|
| Classic Deluxe Loaf DIETZ & WATSON | 232 | 12,5 g | 5,4 g | 17,9 g |
| Garlic Gourmet Bologna, Garlic FRICK'S | 232 | 10,7 g | 3,6 g | 17,9 g |
| Smoked Whitefish Spread, Smoked Whitefish BIG O' SMOKE HOUSE | 232 | 10,7 g | 5,4 g | 17,9 g |
| Smoke Flavor Dominican Pork Sausage, Smoke Flavor Dominican PALENQUE PROVISIONS CORP | 232 | 12,5 g | 3,6 g | 19,6 g |
| New York Style Sliced Navel Pastrami, New York Style FIRST STREET | 232 | 16,1 g | 5,4 g | 16,1 g |
| Popular Cooked Salami HIGERAL | 232 | 14,3 g | 3,6 g | 19,6 g |
| Hormel, Turkey Pepperoni, Smoke HORMEL | 233 | 30 g | 0 g | 13,3 g |
| Prosciutto Small Bites, Prosciutto VOLPI | 233 | 30,2 g | 0 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beets & Chickpeas Veggie Slices?
100 g of Beets & Chickpeas Veggie Slices has 232 kcal. 5 slices, 56g (56 g): about 130 kcal.
Is Beets & Chickpeas Veggie Slices high in protein?
Beets & Chickpeas Veggie Slices contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in 5 slices, 56g (56 g). About 22 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 19,6 g).
How many carbs are in Beets & Chickpeas Veggie Slices?
Beets & Chickpeas Veggie Slices has 16,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 5,4 g of sugars.
How much fat is in Beets & Chickpeas Veggie Slices?
Beets & Chickpeas Veggie Slices contains 12,5 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Beets & Chickpeas Veggie Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beets & Chickpeas Veggie Slices?
100 g contains 804 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860004156406. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2584772. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "BEETS & CHICKPEAS VEGGIE SLICES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.