Sliced Steaks
Packaged product Fleisch Steak-umm
Sliced Steaks contains 312 kcal per 100 g. A Serving, 1 portion, 42.5 g (42,5 g) provides about 133 kcal.
Roughly 80 % of its calories come from fat, with 20 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 246 kcal per 100 g across 773 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 10,9 g | 55 % |
| Trans fat L | 0 g | |
| Cholesterol L | 78 mg | 26 % |
| Sodium L | 62 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,6 g | 31 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 202 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,6 gbelow the median for Fleisch (median 16,1 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,66 g)
- Fat28,1 gin the top quarter of Fleisch (median 17,1 g)
- Saturated fat10,9 gin the top quarter of Fleisch (median 5,9 g)
- Sodium62 mgin the lowest quarter of Fleisch (median 519 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 306 kcal | 312 kcal |
| Protein | 16,5 g | 15,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 25,9 g | 28,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 58,8 mg | 62 mg |
Product details
- Brand
- Steak-umm
- Barcode
- 0072545062621
- Quantity
- 9 oz
- Label serving
- 1 portion (42.5 g)
- Category
- Gefrorenes Fleisch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Beef Sliced Steaks Philly Gourmet | 312 | 15,6 g | 0 g | 26 g |
| Ground Beef Patties Stater Bros | 312 | 15,2 g | 0 g | 26,8 g |
| Redi-serve, chicken patties Redi-Serve | 312 | 12,5 g | 18,8 g | 20,3 g |
| Chuck Wagon Beef Patties On-Cor | 312 | 12,5 g | 18,8 g | 20,3 g |
| 100% All Beef Sliced Steaks Steak-umm | 312 | 15,6 g | 0 g | 28,1 g |
| Vermont Maple Syrup Breakfast Sausage Johnsonville | 312 | 15,6 g | 3,1 g | 25 g |
| Sandwich Steak Food Lion | 312 | 15,6 g | 0 g | 28,1 g |
| 100% Angus Beef Sliced Steaks Steak-umm | 312 | 15,6 g | 0 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Steaks?
100 g of Sliced Steaks has 312 kcal. Serving, 1 portion, 42.5 g (42,5 g): about 133 kcal.
Is Sliced Steaks high in protein?
Sliced Steaks contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 6,6 g in Serving, 1 portion, 42.5 g (42,5 g). About 20 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 16,1 g).
How many carbs are in Sliced Steaks?
Sliced Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sliced Steaks?
Sliced Steaks contains 28,1 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Sliced Steaks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Steaks?
100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2267849. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0072545062621. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.