Sliced bread
Packaged product Brot und Backwaren Arirang
Sliced bread contains 99 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 30 kcal.
Roughly 74 % of its calories come from carbohydrates, with 17 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 250 kcal per 100 g across 384 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99,3 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 88,6 mg | 4 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 4,3 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 74 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of Brot und Backwaren (median 9,4 g)
- Fiber0,9 gin the lowest quarter of Brot und Backwaren (median 4,4 g)
- Sugars4,3 gabove the median for Brot und Backwaren (median 3,6 g)
- Fat1 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Saturated fat0,4 gbelow the median for Brot und Backwaren (median 0,5 g)
- Sodium88,6 mgin the lowest quarter of Brot und Backwaren (median 386 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arirang
- Barcode
- 8923497821798
- Label serving
- 30.0 g
- Category
- Geschnittenes Brot
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Grain Fiber Bread Trader Joe's | 105 | 4,4 g | 28,9 g | 1,2 g |
| Pain mie complet Trader Joe's | 90 | 4 g | 16 g | 1 g |
| Hovis Granary Hovis | 112 | 4,5 g | 20,4 g | 1 g |
| Pain mie St rolan | 126 | 4,1 g | 22 g | 2,3 g |
| Sliced Italian Bread Walmart | 140 | 5 g | 28 g | 1 g |
| Light Rye Bread HELGA'S | 56 | 9,2 g | 43,1 g | 2,9 g |
| Cauliflower Slims Trader Joe's | 156 | 14,1 g | 4,7 g | 7,8 g |
| Sourdough slices The rustik oven | 180 | 7 g | 32 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced bread?
100 g of Sliced bread has 99 kcal. Serving, 30.0 g (30 g): about 30 kcal.
How much protein is in Sliced bread?
Sliced bread contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,3 g in Serving, 30.0 g (30 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 9,4 g).
How many carbs are in Sliced bread?
Sliced bread has 18,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced bread?
Sliced bread contains 1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Sliced bread?
100 g contains 88,6 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8923497821798. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.