Sliced bread

Packaged product Pan y productos horneados Arirang

Sliced bread contains 99 kcal per 100 g. A serving, 30.0 g (30 g) provides about 30 kcal.

Roughly 74% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 259 kcal per 100 g across 1.472 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced bread by Arirang, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
4,3 gprotein
18,2 gcarbohydrates
1 gfat
30kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99,3 kcal
Total fat L 1 g 1%
Saturated fat L 0,4 g 2%
Sodium L 88,6 mg 4%
Total carbohydrates L 18,2 g 7%
Dietary fiber L 0,9 g 3%
Total sugars L 4,3 g
Protein L 4,3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 74%Fat: 9%99kcal / 100 g
  • Protein 17%
  • Carbohydrates 74%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the lowest quarter of pan y productos horneados (median 8,9 g)
  • Fiber0,9 gin the lowest quarter of pan y productos horneados (median 3,7 g)
  • Sugars4,3 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat1 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Saturated fat0,4 gin the lowest quarter of pan y productos horneados (median 0,6 g)
  • Sodium88,6 mgin the lowest quarter of pan y productos horneados (median 440 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arirang
Barcode
8923497821798
Label serving
30.0 g
Category
Panes cortados
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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100% Whole Grain Fiber Bread Trader Joe's 105 4,4 g 28,9 g 1,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced bread?

100 g of Sliced bread has 99 kcal. Serving, 30.0 g (30 g): about 30 kcal.

How much protein is in Sliced bread?

Sliced bread contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 1,3 g in serving, 30.0 g (30 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).

How many carbs are in Sliced bread?

Sliced bread has 18,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced bread?

Sliced bread contains 1 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Sliced bread?

100 g contains 88,6 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8923497821798. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.