Shortbread
Packaged product Süßigkeiten und Desserts MURRAY ZERO SUGAR
Shortbread contains 433 kcal per 100 g. A Serving, 8 COOKIES, 30 g (30 g) provides about 130 kcal.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 67 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,9 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 31,3 g)
- Fat16,7 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat5 gin the lowest quarter of Süßigkeiten und Desserts (median 8,3 g)
- Sodium467 mgin the top quarter of Süßigkeiten und Desserts (median 286 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 13 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 73,3 g | 73,3 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 0 g | 6,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 467 mg | 474 mg |
Product details
- Brand
- MURRAY ZERO SUGAR
- Barcode
- 0082011102331
- Label serving
- 8 COOKIES (30 g)
- Category
- Kekse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil, sorbitol*, maltitol, polydextrose, maltodextrin, contains 2% or less of oat fiber, natural and artificial flavors, salt, leavening (baking soda, sodium acid pyrophosphate), whey protein concentrate, datem, soy lecithin, annatto extract for color, xanthan gum, acesulfame potassium, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmölSalzWeizenmehl
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|---|---|---|---|---|
| Galletas maría integrales Eroski | 433 | 7,3 g | 74 g | 11 g |
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| Frosted Sugar Cookies The Bakery | 433 | 3,3 g | 70 g | 13,3 g |
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| Baked Graham Cracker Snacks Cinnamon Scooby-Doo! | 433 | 6,7 g | 76,7 g | 13,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread?
100 g of Shortbread has 433 kcal. Serving, 8 COOKIES, 30 g (30 g): about 130 kcal.
How much protein is in Shortbread?
Shortbread contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 8 COOKIES, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Shortbread?
Shortbread has 73,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Shortbread?
Shortbread contains 16,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Shortbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shortbread?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2389860. License: CC0 1.0 (U.S. public domain). Source record dated 21. September 2020. Imported 6. November 2026.
- Open Food Facts, record 0082011102331. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2026. Imported 7. November 2026.
Last updated: . Source description: "SHORTBREAD". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.