Shawarma Spiced Cauliflower
Packaged product Gewürze, Kräuter und Gewürze Chef Hak’s
Shawarma Spiced Cauliflower contains 82 kcal per 100 g. A Serving, 0.75 cup, 110 g (110 g) provides about 90 kcal.
Roughly 64 % of its calories come from fat, with 24 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81,8 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,91 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 273 mg | 12 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 27,3 mg | 2 % |
| Eisen L | 0,73 mg | 4 % |
| Kalium L | 282 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 24 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gbelow the median for Gewürze, Kräuter und Gewürze (median 6 g)
- Fiber1,8 gbelow the median for Gewürze, Kräuter und Gewürze (median 2,9 g)
- Sugars1,8 gbelow the median for Gewürze, Kräuter und Gewürze (median 5 g)
- Fat6,4 gbelow the median for Gewürze, Kräuter und Gewürze (median 9 g)
- Saturated fat0,91 gbelow the median for Gewürze, Kräuter und Gewürze (median 2,5 g)
- Sodium273 mgbelow the median for Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Hak’s
- Barcode
- 0810047632368
- Label serving
- 0.75 cup (110 g)
- Category
- Gewürze, Kräuter und Gewürze
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shawarma Spiced Cauliflower?
100 g of Shawarma Spiced Cauliflower has 82 kcal. Serving, 0.75 cup, 110 g (110 g): about 90 kcal.
How much protein is in Shawarma Spiced Cauliflower?
Shawarma Spiced Cauliflower contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in Serving, 0.75 cup, 110 g (110 g). About 12 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is below the median (median 6 g).
How many carbs are in Shawarma Spiced Cauliflower?
Shawarma Spiced Cauliflower has 5,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shawarma Spiced Cauliflower?
Shawarma Spiced Cauliflower contains 6,4 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Shawarma Spiced Cauliflower?
100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810047632368. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.