Shawarma Spiced Cauliflower
Packaged product Spices, Herbs and Condiments Chef Hak’s
Shawarma Spiced Cauliflower contains 82 kcal per 100 g. A serving, 0.75 cup, 110 g (110 g) provides about 90 kcal.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81.8 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 282 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gbelow the median for spices, herbs and condiments (median 6.1 g)
- Fiber1.8 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars1.8 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Fat6.4 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0.91 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium273 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Hak’s
- Barcode
- 0810047632368
- Label serving
- 0.75 cup (110 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810047632368. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.