Sharp 2% Milk Singles Cheese Slices, Sharp
Packaged product Milch und Eier BORDEN
Sharp 2% Milk Singles Cheese Slices, Sharp contains 237 kcal per 100 g. A typical serving of 1 Slice (19 g) provides about 45 kcal.
Roughly 57 % of its calories come from fat, with 26 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 102 % of the Daily Value for Calcium and 42 % of the Daily Value for Phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 7,9 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 1.530 mg | 67 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,5 g | |
| Protein L | 15,8 g | 32 % |
| Calcium L | 1.320 mg | 102 % |
| Eisen L | 0 mg | 0 % |
| Phosphor L | 526 mg | 42 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 17 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars10,5 gin the top quarter of Milch und Eier (median 0 g)
- Fat15,8 gin the lowest quarter of Milch und Eier (median 28,6 g)
- Saturated fat7,9 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium1.530 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin A, IE L | 1.580 IU |
|---|
Ingredients
AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SKIM MILK CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, CALCIUM PHOSPHATE, SALT, NATURAL FLAVOR, SORBIC ACID (PRESERVATIVE), LACTIC ACID, COLOR ADDED, VITAMIN A PALMITATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Slices VALU TIME | 237 | 5,3 g | 15,8 g | 18,4 g |
| Singles Swiss Flavor Imitation Pasteurized Process Cheese Food, Singles Swiss SANDWICH-MATE | 237 | 5,3 g | 15,8 g | 18,4 g |
| Swiss Singles 2% Milk Reduced Fat Pasteurized Prepared Cheese Product, Swiss KRAFT | 237 | 21 g | 5,3 g | 13,2 g |
| American 2% Milk Singles Cheese Slices, American BORDEN | 237 | 15,8 g | 10,5 g | 15,8 g |
| Family Gourmet, Cheese Singles FAMILY GOURMET | 237 | 0 g | 15,8 g | 18,4 g |
| Mozzarella & Cheddar Reduced Fat Twists Cheeses, Mozzarella & Cheddar KRAFT | 238 | 28,6 g | 4,8 g | 11,9 g |
| Plain Whipped Cream Cheese Spread, Plain HARRIS TEETER | 238 | 4,8 g | 9,5 g | 21,4 g |
| Whipped Cream Cheese Spread BIG Y | 238 | 4,8 g | 9,5 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp 2% Milk Singles Cheese Slices, Sharp?
100 g of Sharp 2% Milk Singles Cheese Slices, Sharp has 237 kcal. 1 Slice (19 g): about 45 kcal.
Is Sharp 2% Milk Singles Cheese Slices, Sharp high in protein?
Sharp 2% Milk Singles Cheese Slices, Sharp contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 3 g in 1 Slice (19 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Sharp 2% Milk Singles Cheese Slices, Sharp?
Sharp 2% Milk Singles Cheese Slices, Sharp has 10,5 g of total carbohydrates per 100 g, including 0 g of fiber and 10,5 g of sugars.
How much fat is in Sharp 2% Milk Singles Cheese Slices, Sharp?
Sharp 2% Milk Singles Cheese Slices, Sharp contains 15,8 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Sharp 2% Milk Singles Cheese Slices, Sharp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (102 % DV) and Phosphor (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp 2% Milk Singles Cheese Slices, Sharp?
100 g contains 1.530 mg of sodium, 67 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2450679. License: CC0 1.0 (U.S. public domain). Source record dated 5. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "SHARP 2% MILK SINGLES CHEESE SLICES, SHARP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.