Seven-grain baguette sprouted bread
Packaged product Brot und Backwaren
Seven-grain baguette sprouted bread contains 179 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 50 kcal.
Roughly 79 % of its calories come from carbohydrates, with 21 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber7,1 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Sugars3,6 gabove the median for Brot und Backwaren (median 3 g)
- Fat0 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium607 mgin the top quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 39,3 g | 39,3 g |
| Fat | 0 g | 0 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 607 mg | 607 mg |
Product details
- Barcode
- 0043832123509
- Label serving
- 1 ONZ (28 g)
- Category
- Brote
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole sprouted grains of red wheat berries, quinoa, oat groats, rye berries, barley, amaranth, and millet, water, wheat flour, vital wheat gluten, oat fiber, salt, 100% domestic honey, cultured wheat, yeast, molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHaferSalzHefeZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Fiber Wheat Bread Nature's Own | 179 | 10,7 g | 39,3 g | 1,8 g |
| Alnavit Haferbrot Karotte und Kürbis 42395294 Glutenfreies Haferbrot Alnavit | 179 | 6,3 g | 30 g | 2,4 g |
| Lavash Bread Ahold | 179 | 14,3 g | 32,1 g | 4,5 g |
| Honey Wheat Flatbreads Ahold | 179 | 12,5 g | 26,8 g | 4,5 g |
| Rustic bakery, pan forte crostini, tart cherry Rustic Bakery | 179 | 7,1 g | 25 g | 8,9 g |
| Tender white meat chicken pot pie with made from scratch crust, chicken Marie Callender's | 179 | 5,6 g | 16,6 g | 10 g |
| Superior Keto Seeded OROWEAT | 179 | 17,9 g | 35,7 g | 7,1 g |
| Roman-Style Loaf Kirkland Signature | 180 | 7 g | 35 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seven-grain baguette sprouted bread?
100 g of Seven-grain baguette sprouted bread has 179 kcal. Serving, 1 ONZ, 28 g (28 g): about 50 kcal.
Is Seven-grain baguette sprouted bread high in protein?
Seven-grain baguette sprouted bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 1 ONZ, 28 g (28 g). About 21 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Seven-grain baguette sprouted bread?
Seven-grain baguette sprouted bread has 39,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Seven-grain baguette sprouted bread?
Seven-grain baguette sprouted bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Seven-grain baguette sprouted bread?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114635. License: CC0 1.0 (U.S. public domain). Source record dated 15. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0043832123509. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.