Seaweed seasoning
Packaged product Gewürze, Kräuter und Gewürze
Seaweed seasoning contains 500 kcal per 100 g. A Serving, 1 Tbsp, 8 g (8 g) provides about 40 kcal.
Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 97 kcal per 100 g across 3.493 products.
100 g provides 75 % of the Daily Value for Eisen and 58 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 31,2 g | 40 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.620 mg | 70 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 12,5 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 750 mg | 58 % |
| Eisen L | 13,5 mg | 75 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 31 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Fiber12,5 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Sugars12,5 gabove the median for Gewürze, Kräuter und Gewürze (median 0,56 g)
- Fat31,2 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Sodium1.620 mgbelow the median for Gewürze, Kräuter und Gewürze (median 6.890 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 37,5 g | 37,5 g |
| Fat | 31,3 g | 31,2 g |
| Fiber | 12,5 g | 12,5 g |
| Sugars | 12,5 g | 12,5 g |
| Sodium | 1.625 mg | 1.620 mg |
Product details
- Barcode
- 0678108210548
- Label serving
- 1 Tbsp (8 g)
- Category
- lebensmittel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seasoned and roasted sesame seeds (sesame seeds, sugar, salt, guar gum), puffing balls (wheat flour, salt, baking powder), seaweed flakes, seaweed powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzWeizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed seasoning?
100 g of Seaweed seasoning has 500 kcal. Serving, 1 Tbsp, 8 g (8 g): about 40 kcal.
Is Seaweed seasoning high in protein?
Seaweed seasoning contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 1 g in Serving, 1 Tbsp, 8 g (8 g). About 10 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 0 g).
How many carbs are in Seaweed seasoning?
Seaweed seasoning has 37,5 g of total carbohydrates per 100 g, including 12,5 g of fiber and 12,5 g of sugars.
How much fat is in Seaweed seasoning?
Seaweed seasoning contains 31,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Seaweed seasoning contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (75 % DV) and Calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seaweed seasoning?
100 g contains 1.620 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2103466. License: CC0 1.0 (U.S. public domain). Source record dated 18. April 2018. Imported 6. November 2026.
- Open Food Facts, record 0678108210548. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.