Sausage, egg & cheese panino
Packaged product Milch und Eier
Sausage, egg & cheese panino contains 333 kcal per 100 g. A Serving, 1 PANINO, 147 g (147 g) provides about 490 kcal.
Roughly 59 % of its calories come from fat, with 27 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 21,8 g | 28 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 78 mg | 26 % |
| Sodium L | 878 mg | 38 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,7 g | |
| Protein L | 11,6 g | 23 % |
| Vitamin A L | 61,2 µg | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 102 mg | 8 % |
| Eisen L | 0,49 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 27 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gabove the median for Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars2,7 gbelow the median for Milch und Eier (median 3,9 g)
- Fat21,8 gabove the median for Milch und Eier (median 10 g)
- Saturated fat8,8 gabove the median for Milch und Eier (median 4,2 g)
- Sodium878 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 204 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 11,6 g | 11,6 g |
| Carbohydrates | 22,5 g | 22,4 g |
| Fat | 21,8 g | 21,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,7 g | 2,7 g |
| Sodium | 878 mg | 878 mg |
Product details
- Barcode
- 0799847008040
- Label serving
- 1 PANINO (147 g)
- Category
- Milch und Eier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling (sausage patty (pork, whey protein concentrate, salt, spices, corn syrup solids, dextrose, caramel color, spice extractives, bha, propyl gallate, citric acid), egg patty (whole eggs, non-fat milk, modified food starch, salt, xanthan gum, citric acid, black pepper), process american cheese (cultured milk and skim milk, cream, sodium citrate, salt, color added (if colored), sodium phosphate, sorbic acid (added as a preservative), enzymes, soy lecithin (non-sticking agent), dough (enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, all purpose shortening (palm oil), butter flavored palm flakes (palm oil, soy lecithin, artificial flavor, beta-carotene), nonfat dry milk solids (nonfat dry milk, lactose), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), baking soda, salt, sodium stearoyl lactylate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shaved Parmesan Cheese Market basket | 333 | 30 g | 3,3 g | 23,3 g |
| Heavy whipping cream Shoprite | 333 | 6,7 g | 6,7 g | 33,3 g |
| Deluxe Macaroni & Cheese Dinner Giant Eagle | 333 | 11,1 g | 49,5 g | 10,1 g |
| Heavy Whipping Cream SE Grocers | 333 | 0 g | 6,7 g | 33,3 g |
| Organic Heavy Cream Whole Foods Market | 333 | 0 g | 6,7 g | 40 g |
| Fruit & Veggie Bites Simple Truth Organic | 333 | 0 g | 80 g | 0 g |
| European Smoked Cheese Marin Food | 333 | 21,1 g | 5,2 g | 25,3 g |
| Cheese And Ham Bites M&S | 333 | 10,3 g | 25,4 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage, egg & cheese panino?
100 g of Sausage, egg & cheese panino has 333 kcal. Serving, 1 PANINO, 147 g (147 g): about 490 kcal.
Is Sausage, egg & cheese panino high in protein?
Sausage, egg & cheese panino contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 17,1 g in Serving, 1 PANINO, 147 g (147 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Sausage, egg & cheese panino?
Sausage, egg & cheese panino has 22,4 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars.
How much fat is in Sausage, egg & cheese panino?
Sausage, egg & cheese panino contains 21,8 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Sausage, egg & cheese panino?
100 g contains 878 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1933433. License: CC0 1.0 (U.S. public domain). Source record dated 15. November 2017. Imported 6. November 2026.
- Open Food Facts, record 0799847008040. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.