How many calories are in Sausage, egg & cheese panino?

100 g of Sausage, egg & cheese panino has 333 kcal. Serving, 1 panino, 147 g (147 g): about 490 kcal.

Is Sausage, egg & cheese panino high in protein?

Sausage, egg & cheese panino contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 17.1 g in serving, 1 panino, 147 g (147 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Sausage, egg & cheese panino?

Sausage, egg & cheese panino has 22.4 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars.

How much fat is in Sausage, egg & cheese panino?

Sausage, egg & cheese panino contains 21.8 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Sausage, egg & cheese panino?

100 g contains 878 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sausage, egg & cheese panino

Packaged product Dairy and Eggs

Sausage, egg & cheese panino contains 333 kcal per 100 g. A serving, 1 panino, 147 g (147 g) provides about 490 kcal.

Roughly 59% of its calories come from fat, with 27% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g

11.6 gprotein

22.4 gcarbohydrates

21.8 gfat

490kcal in serving, 1 panino, 147 g (147 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	21.8 g	28%
Saturated fat L	8.8 g	44%
Trans fat L	0 g
Cholesterol L	78 mg	26%
Sodium L	878 mg	38%
Total carbohydrates L	22.4 g	8%
Dietary fiber L	0 g	0%
Total sugars L	2.7 g
Protein L	11.6 g	23%
Vitamin A L	61.2 µg	7%
Vitamin C L	0 mg	0%
Calcium L	102 mg	8%
Iron L	0.49 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 27%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.6 gabove the median for dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars2.7 gbelow the median for dairy and eggs (median 4 g)
Fat21.8 gabove the median for dairy and eggs (median 10 g)
Saturated fat8.8 gabove the median for dairy and eggs (median 4.2 g)
Sodium878 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	204 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	333 kcal	333 kcal
Protein	11.6 g	11.6 g
Carbohydrates	22.5 g	22.4 g
Fat	21.8 g	21.8 g
Fiber	0 g	0 g
Sugars	2.7 g	2.7 g
Sodium	878 mg	878 mg

Product details

Barcode: 0799847008040
Label serving: 1 PANINO (147 g)
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling (sausage patty (pork, whey protein concentrate, salt, spices, corn syrup solids, dextrose, caramel color, spice extractives, bha, propyl gallate, citric acid), egg patty (whole eggs, non-fat milk, modified food starch, salt, xanthan gum, citric acid, black pepper), process american cheese (cultured milk and skim milk, cream, sodium citrate, salt, color added (if colored), sodium phosphate, sorbic acid (added as a preservative), enzymes, soy lecithin (non-sticking agent), dough (enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, all purpose shortening (palm oil), butter flavored palm flakes (palm oil, soy lecithin, artificial flavor, beta-carotene), nonfat dry milk solids (nonfat dry milk, lactose), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), baking soda, salt, sodium stearoyl lactylate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Salt Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1933433. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2017. Imported November 6, 2026.
Open Food Facts, record 0799847008040. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.