Sardines in mustard
Packaged product Fisch und Meeresfrüchte
Sardines in mustard contains 200 kcal per 100 g. A Serving, 3 ONZ, 85 g (85 g) provides about 170 kcal.
Roughly 40 % of its calories come from protein, with 37 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 152 kcal per 100 g across 439 products.
100 g provides 32 % of the Daily Value for Calcium and 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29 % |
| Sodium L | 718 mg | 31 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 412 mg | 32 % |
| Eisen L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 23 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for Fisch und Meeresfrüchte (median 18,5 g)
- Sugars1,2 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat8,2 gabove the median for Fisch und Meeresfrüchte (median 7,1 g)
- Saturated fat1,8 gabove the median for Fisch und Meeresfrüchte (median 1,6 g)
- Sodium718 mgin the top quarter of Fisch und Meeresfrüchte (median 412 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 11,8 g | 11,8 g |
| Fat | 8,2 g | 8,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 718 mg | 718 mg |
Product details
- Barcode
- 0074027001715
- Label serving
- 3 ONZ (85 g)
- Category
- Lebensmittelkonserven
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Trout Bumble Bee | 200 | 22,7 g | 0 g | 12 g |
| Kipper snacks lightly smoked herring fillets King Oscar | 200 | 21,2 g | 0 g | 12,5 g |
| Imported Sardines In Water Season Brand | 200 | 25,9 g | 0 g | 10,6 g |
| Wild Herring Fillets Seasoned With Cracked Pepper Bar Harbor | 200 | 20 g | 0 g | 14,6 g |
| Flat Fillets Of Anchovies Martel | 200 | 26,7 g | 0 g | 10,7 g |
| Creamed Fillet Of Herring Ma Cohen's | 200 | 16,4 g | 3,6 g | 14,6 g |
| Flat Anchovies In Olive Oil Crown Prince | 200 | 26,7 g | 0 g | 10 g |
| Consup N.A., Inc., Delicious Herring Fillets In Spicy Mustard Sauce Consup N.A. Inc. | 200 | 16,4 g | 5,5 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines in mustard?
100 g of Sardines in mustard has 200 kcal. Serving, 3 ONZ, 85 g (85 g): about 170 kcal.
Is Sardines in mustard high in protein?
Sardines in mustard contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 17 g in Serving, 3 ONZ, 85 g (85 g). About 40 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 18,5 g).
How many carbs are in Sardines in mustard?
Sardines in mustard has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.
How much fat is in Sardines in mustard?
Sardines in mustard contains 8,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Sardines in mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (32 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines in mustard?
100 g contains 718 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2138903. License: CC0 1.0 (U.S. public domain). Source record dated 23. Januar 2019. Imported 6. November 2026.
- Open Food Facts, record 0074027001715. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.