Sandwich crackers
Packaged product Süßigkeiten und Desserts
Sandwich crackers contains 487 kcal per 100 g. A Serving, 1 PACKAGE, 39 g (39 g) provides about 190 kcal.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.
100 g provides 19 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 23,1 g | 30 % |
| Saturated fat L | 3,9 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 718 mg | 31 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 12,8 g | |
| Added sugars L | 12,8 g | 26 % |
| Protein L | 10,3 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 51 mg | 4 % |
| Eisen L | 3,3 mg | 19 % |
| Kalium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gin the top quarter of Süßigkeiten und Desserts (median 7,1 g)
- Fiber2,6 gbelow the median for Süßigkeiten und Desserts (median 3,3 g)
- Sugars12,8 gabove the median for Süßigkeiten und Desserts (median 10,7 g)
- Fat23,1 gin the top quarter of Süßigkeiten und Desserts (median 16,1 g)
- Saturated fat3,9 gabove the median for Süßigkeiten und Desserts (median 3,4 g)
- Sodium718 mgin the top quarter of Süßigkeiten und Desserts (median 422 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 487 kcal | 487 kcal |
| Protein | 10,3 g | 10,3 g |
| Carbohydrates | 59 g | 61,5 g |
| Fat | 23,1 g | 23,1 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 12,8 g | 12,8 g |
| Sodium | 769 mg | 718 mg |
Product details
- Barcode
- 0030100108108
- Label serving
- 1 PACKAGE (39 g)
- Category
- Kekse und Kuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter (roasted peanuts), soybean oil with tbhq for freshness, sugar, high fructose corn syrup, dextrose, contains two percent or less of salt, malted barley flour, leavening (baking soda, monocalcium phosphate, sodium acid pyriphosphate), soy lecithin, corn starch, yellow #6, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, buttermilk, disodium phosphate, red pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussZuckerWeizenmehlMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lance, nip chee crackers, cheddar cheese, cheddar cheese Lance | 487 | 7,7 g | 61,5 g | 23,1 g |
| Captain’s Wafers cream Cheese and Chives Lance | 487 | 7,7 g | 56,4 g | 25,6 g |
| Lance, cracker sandwiches, bacon cheddar, bacon cheddar Lance | 487 | 7,7 g | 66,7 g | 23,1 g |
| Lance, captain's wafers, cracker sandwiches, cream cheese & chives, cream cheese & chives Lance | 487 | 5,1 g | 56,4 g | 28,2 g |
| Crostata al cacao e nocciole Gecchele | 487 | 5,9 g | 62,1 g | 23,3 g |
| Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese Harris teeter | 487 | 7,7 g | 61,5 g | 23,1 g |
| Peanut Butter On Cheese Crackers With A Creamy Peanut Butter Filling, Peanut Butter Harris teeter | 487 | 10,3 g | 59 g | 25,6 g |
| Herr's, cheese on cheese sandwiches Herr's | 487 | 7,7 g | 61,5 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich crackers?
100 g of Sandwich crackers has 487 kcal. Serving, 1 PACKAGE, 39 g (39 g): about 190 kcal.
Is Sandwich crackers high in protein?
Sandwich crackers contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 4 g in Serving, 1 PACKAGE, 39 g (39 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,1 g).
How many carbs are in Sandwich crackers?
Sandwich crackers has 61,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 12,8 g of sugars.
How much fat is in Sandwich crackers?
Sandwich crackers contains 23,1 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Sandwich crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich crackers?
100 g contains 718 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2089016. License: CC0 1.0 (U.S. public domain). Source record dated 20. August 2020. Imported 6. November 2026.
- Open Food Facts, record 0030100108108. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.