Sandwhich
Packaged product Sonstige Lebensmittel H-E-B
Sandwhich contains 186 kcal per 100 g. A Serving, 1 sandwich, 291 g (291 g) provides about 540 kcal.
Roughly 40 % of its calories come from carbohydrates, with 36 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 12 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29,2 mg | 10 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 11,3 g | 23 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Calcium L | 158 mg | 12 % |
| Eisen L | 0,31 mg | 2 % |
| Kalium L | 206 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 40 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat7,6 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium412 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0260378007999
- Label serving
- 1 sandwich (291 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiaulienos filė Giminių | 186 | 29,1 g | 1,3 g | 7,1 g |
| Bbq shiitake & farro Bowl Longo Brothers Fruit Markets Inc. | 186 | 3,9 g | 13,5 g | 13,7 g |
| BBQ Shiitake & Farro Bowl Longo's | 186 | 3,9 g | 13,5 g | 13,7 g |
| Reisfleisch Felix | 186 | 6,4 g | 22 g | 8 g |
| Signature Club A Cut Above | 186 | 10,6 g | 18,2 g | 7,6 g |
| Signature Club Crust & Co | 186 | 10,6 g | 18,2 g | 7,6 g |
| Proshut vakum Koral | 186 | 44,1 g | 0 g | 0,5 g |
| Cutlet Sprouts Farmers Market | 186 | 9,7 g | 18,1 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwhich?
100 g of Sandwhich has 186 kcal. Serving, 1 sandwich, 291 g (291 g): about 540 kcal.
Is Sandwhich high in protein?
Sandwhich contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 33 g in Serving, 1 sandwich, 291 g (291 g). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Sandwhich?
Sandwhich has 18,9 g of total carbohydrates per 100 g, including 1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwhich?
Sandwhich contains 7,6 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Sandwhich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwhich?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260378007999. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.