Salted Crackers, Salted
Packaged product Brot und Backwaren PAYASO
Salted Crackers, Salted contains 400 kcal per 100 g. A typical serving of 16 pieces (30 g) provides about 120 kcal.
Roughly 71 % of its calories come from carbohydrates, with 19 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (433 kcal per 100 g).
100 g provides 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 102 mg | 8 % |
| Eisen L | 3,6 mg | 20 % |
| Kalium L | 239 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 71 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Brot und Backwaren (median 7,1 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 4,7 g)
- Fat8,3 gin the lowest quarter of Brot und Backwaren (median 13,3 g)
- Saturated fat5 gabove the median for Brot und Backwaren (median 1,8 g)
- Sodium800 mgin the top quarter of Brot und Backwaren (median 607 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- PAYASO
- Barcode
- 0074734174269
- Label serving
- 16 pieces
- Category
- Crackers & Biscotti
Ingredients
WHEAT FLOUR, VEGETABLE OIL, IODIZED SALT, INVERT SYRUP, SUGAR, SODIUM BICARBONATE (LEAVENING AGENT), MALT, YEAST AND PROTEOLYTIC ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Crackers, Salted?
100 g of Salted Crackers, Salted has 400 kcal. 16 pieces (30 g): about 120 kcal.
Is Salted Crackers, Salted high in protein?
Salted Crackers, Salted contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in 16 pieces (30 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 7,1 g).
How many carbs are in Salted Crackers, Salted?
Salted Crackers, Salted has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Salted Crackers, Salted?
Salted Crackers, Salted contains 8,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Salted Crackers, Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Crackers, Salted?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2553000. License: CC0 1.0 (U.S. public domain). Source record dated 3. März 2023. Imported 6. November 2026.
Last updated: . Source description: "SALTED CRACKERS, SALTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.