Salted Crackers, Salted
Packaged product Bread and Baked Goods PAYASO
Salted Crackers, Salted contains 400 kcal per 100 g. A typical serving of 16 pieces (30 g) provides about 120 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (433 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Calcium L | 102 mg | 8% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 239 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of bread and baked goods (median 7.1 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4.4 g)
- Fat8.3 gin the lowest quarter of bread and baked goods (median 13.3 g)
- Saturated fat5 gabove the median for bread and baked goods (median 1.8 g)
- Sodium800 mgabove the median for bread and baked goods (median 625 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- PAYASO
- Barcode
- 0074734174269
- Label serving
- 16 pieces
- Category
- Crackers & Biscotti
Ingredients
WHEAT FLOUR, VEGETABLE OIL, IODIZED SALT, INVERT SYRUP, SUGAR, SODIUM BICARBONATE (LEAVENING AGENT), MALT, YEAST AND PROTEOLYTIC ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Original Flavor Matzo Style Squares, Original STREIT'S | 400 | 3.3 g | 80 g | 8.3 g |
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| Good Grains Crackers PASKESZ | 400 | 16 g | 64 g | 8 g |
| Stoned Wheat Bite Size Crackers, Stoned Wheat MARINER | 400 | 10 g | 80 g | 6.7 g |
| Sesame Seed Water Crackers, Sesame Seed NOB HILL TRADING CO. | 400 | 6.7 g | 80 g | 10 g |
| Original Water Crackers, Original NOB HILL TRADING CO. | 400 | 6.7 g | 80 g | 6.7 g |
| Poppy & Pepper Water Crackers, Poppy & Pepper NOB HILL TRADING CO. | 400 | 6.7 g | 80 g | 6.7 g |
| Spartan, Saltine Wheat Snack Crackers SPARTAN | 400 | 6.7 g | 80 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2553000. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2023. Imported November 6, 2026.
Last updated: . Source description: "SALTED CRACKERS, SALTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.