Nuts
Packaged product Nüsse und Samen Nuts
Nuts contains 510 kcal per 100 g. A Serving, 3.5 g (3,5 g) provides about 18 kcal.
Roughly 46 % of its calories come from fat, with 42 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars | not reported | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 42 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for Nüsse und Samen (median 10 g)
- Fiber1,3 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Fat26 gabove the median for Nüsse und Samen (median 23,3 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nuts
- Barcode
- 6253501300061
- Label serving
- 3.5 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bayara mixed fruits & nuts Bayara | 510 | 13,3 g | 46,7 g | 30 g |
| Hazelnut Protien Bar Whole Truth Foods | 510 | 23,3 g | 30 g | 33,1 g |
| Fruit and nut bar Cadbury | 510 | 7,5 g | 57 g | 27 g |
| Coconut and chia Nouri | 510 | 7,9 g | 35 g | 34 g |
| Seeds and sultanans Wholefoods | 510 | 16,4 g | 27,2 g | 35,9 g |
| Chopped Fruit & Nut Dairy Milk | 510 | 7,5 g | 57 g | 27 g |
| Seeds&nuts Asana | 510 | 18 g | 20 g | 36 g |
| Deep South BBQ Roasted Nut Mix Forest Feast | 510 | 15,3 g | 36,1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts?
100 g of Nuts has 510 kcal. Serving, 3.5 g (3,5 g): about 18 kcal.
Is Nuts high in protein?
Nuts contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 0,53 g in Serving, 3.5 g (3,5 g). About 12 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Nuts?
Nuts has 54 g of total carbohydrates per 100 g, including 1,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts?
Nuts contains 26 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Mai 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6253501300061. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Mai 2023. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.