Summer Berry Salad, Summer Berry
Packaged product Gemüse TASTE OF INSPIRATIONS
Summer Berry Salad, Summer Berry contains 110 kcal per 100 g. A typical serving of 1 SALAD (292 g) provides about 321 kcal.
Roughly 51 % of its calories come from fat, with 42 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 125 kcal per 100 g across 2.333 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,68 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 134 mg | 6 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 6,2 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 2,1 g | 4 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 0,34 mg | 2 % |
| Kalium L | 130 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 42 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the top quarter of Gemüse (median 0 g)
- Fiber1,4 gabove the median for Gemüse (median 1 g)
- Sugars6,2 gabove the median for Gemüse (median 2,3 g)
- Fat6,2 gbelow the median for Gemüse (median 6,4 g)
- Saturated fat0,68 gabove the median for Gemüse (median 0 g)
- Sodium134 mgin the lowest quarter of Gemüse (median 781 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 110 kcal |
| Protein | 3,6 g | 2,1 g |
| Carbohydrates | 12,7 g | 11,3 g |
| Fat | 8,1 g | 6,2 g |
| Fiber | 2,3 g | 1,4 g |
| Sugars | 9,5 g | 6,2 g |
| Sodium | 204 mg | 134 mg |
Product details
- Brand
- TASTE OF INSPIRATIONS
- Barcode
- 0041268764136
- Label serving
- 1 SALAD
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
ROMAINE LETTUCE, NO SUGAR ADDED MANDARIN ORANGES (MANDARIN ORANGES, WATER, SORBITOL, ACESULFAME POTASSIUM, SUORALOSE, CELLULOSE, CITRIC ACID), STRAWBERRIES, BLUEBERRIES, HONEY ROASTED PECAN PIECES (PECANS, HONEY POWDER (SUGAR, WHEAT STARCH, HONEY), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SUNFLOWER), SUGAR, MALTODEXTRIN, XANTHAN GUM, SEA SALT), FETA CHEESE CRUMBLES (FETA CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer Berry Salad, Summer Berry?
100 g of Summer Berry Salad, Summer Berry has 110 kcal. 1 SALAD (292 g): about 321 kcal. Serving, 1 portion, 221 g (221 g): about 243 kcal.
How much protein is in Summer Berry Salad, Summer Berry?
Summer Berry Salad, Summer Berry contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 6 g in 1 SALAD (292 g). About 8 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 0 g).
How many carbs are in Summer Berry Salad, Summer Berry?
Summer Berry Salad, Summer Berry has 11,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 6,2 g of sugars.
How much fat is in Summer Berry Salad, Summer Berry?
Summer Berry Salad, Summer Berry contains 6,2 g of fat per 100 g, of which 0,68 g is saturated (3 % of the Daily Value).
How much sodium is in Summer Berry Salad, Summer Berry?
100 g contains 134 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Oktober 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041268764136. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Mai 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2195090. License: CC0 1.0 (U.S. public domain). Source record dated 26. Oktober 2021. Imported 6. November 2026.
Last updated: . Source description: "SUMMER BERRY SALAD, SUMMER BERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.