Salad
Packaged product Vegetables Hannaford
Salad contains 110 kcal per 100 g. A serving, 1 portion, 221 g (221 g) provides about 243 kcal.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 134 mg | 6% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 6.2 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 2.1 g | 4% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.34 mg | 2% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gbelow the median for vegetables (median 2.6 g)
- Fiber1.4 gbelow the median for vegetables (median 2 g)
- Sugars6.2 gin the top quarter of vegetables (median 2.1 g)
- Fat6.2 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.68 gbelow the median for vegetables (median 1.2 g)
- Sodium134 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 110 kcal |
| Protein | 3.6 g | 2.1 g |
| Carbohydrates | 12.7 g | 11.3 g |
| Fat | 8.1 g | 6.2 g |
| Fiber | 2.3 g | 1.4 g |
| Sugars | 9.5 g | 6.2 g |
| Sodium | 204 mg | 134 mg |
Product details
- Brand
- Hannaford
- Barcode
- 0041268764136
- Label serving
- 1 portion (221 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Coleslaw Salad Massibec | 110 | 1 g | 9 g | 8 g |
| Thai Green Curry Inspired Cuisine | 110 | 8.1 g | 10.4 g | 3.5 g |
| Mashed Potato Bowl Clean Eatz | 110 | 12.3 g | 10 g | 2.3 g |
| Olives vertes cassees a la tunisienne Pépé Olivo | 110 | 0.95 g | 2.7 g | 9.7 g |
| Tomato Relish MasterFoods | 110 | 1 g | 24 g | 0.5 g |
| Charlotte potato’s Waitrose’s | 110 | 1.5 g | 14.3 g | 4.8 g |
| Smokehouse Funnier Salad Fresh Express | 110 | 3 g | 9 g | 7 g |
| Gaea Oliven med Hvitløk 295g HAUGEN-GRUPPEN AS | 110 | 2.1 g | 6.5 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2195090. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041268764136. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.
Last updated: . Source description: "SALAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.