Saku Block
Packaged product Fisch und Meeresfrüchte HIDDEN BAY
Saku Block contains 106 kcal per 100 g. A Serving, 4 oz, 113 g (113 g) provides about 120 kcal.
Roughly 96 % of its calories come from protein, with 4 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (97 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,44 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 24,8 g | 50 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,77 mg | 4 % |
| Kalium L | 442 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,8 gin the top quarter of Fisch und Meeresfrüchte (median 18,8 g)
- Fat0,44 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,3 g)
- Sodium44 mgin the lowest quarter of Fisch und Meeresfrüchte (median 71 mg)
- Protein per 100 kcal23,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 106 kcal |
| Protein | 28 g | 24,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0,5 g | 0,44 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 49,7 mg | 44 mg |
Product details
- Brand
- HIDDEN BAY
- Barcode
- 0822486199883
- Label serving
- 4 oz
- Category
- Fish Unprepared/Unprocessed
Ingredients
tuna, carbon monoxide (to retain color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Poke Cubes HIDDEN BAY | 106 | 23,9 g | 0 g | 0,44 g |
| Saku Blocks SEA BEST | 106 | 23,9 g | 0 g | 0,44 g |
| 10 Oz Mahi-Mahi Portions SEA BEST | 106 | 21,2 g | 0 g | 0,88 g |
| Saku Blocks SEA BEST | 106 | 23,9 g | 0 g | 0,44 g |
| Ret Bag H&G Croaker SEA BEST | 106 | 17,7 g | 0 g | 3,1 g |
| Saku Blocks SEA BEST | 106 | 23,9 g | 0 g | 0,44 g |
| Ret Bag Ivp Tuna FSHRMN WRF | 106 | 23,4 g | 0 g | 1,1 g |
| Tray/Pak Stuffed Flounder SEA BEST | 106 | 13,2 g | 7,1 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saku Block?
100 g of Saku Block has 106 kcal. Serving, 4 oz, 113 g (113 g): about 120 kcal.
Is Saku Block high in protein?
Saku Block contains 24,8 g of protein per 100 g (50 % of the 50 g Daily Value), or 28 g in Serving, 4 oz, 113 g (113 g). About 96 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 18,8 g).
How many carbs are in Saku Block?
Saku Block has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Saku Block?
Saku Block contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Saku Block?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. April 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0822486199883. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1459138. License: CC0 1.0 (U.S. public domain). Source record dated 19. April 2018. Imported 6. November 2026.
Last updated: . Source description: "SAKU BLOCK". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.