Saku Block
Packaged product Fish and Seafood Hidden bay
Saku Block contains 106 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 120 kcal.
Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24.8 g | 50% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.77 mg | 4% |
| Potassium L | 442 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.8 gin the top quarter of fish and seafood (median 18.6 g)
- Fat0.44 gin the lowest quarter of fish and seafood (median 4.2 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.8 g)
- Sodium44 mgin the lowest quarter of fish and seafood (median 292 mg)
- Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 106 kcal |
| Protein | 28 g | 24.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0.5 g | 0.44 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 49.7 mg | 44 mg |
Product details
- Brand
- Hidden bay
- Barcode
- 0822486199883
- Quantity
- 4 oz
- Label serving
- 4 oz (113 g)
- Category
- Fishes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Tuna, Carbon Monoxide (To Retain Color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cubè de mar tonno Riunione Industrie Alimentari | 106 | 25.1 g | 0 g | 0.7 g |
| Tuna Poke Cubes Hidden bay | 106 | 23.9 g | 0 g | 0.44 g |
| Saku Blocks Sea best | 106 | 23.9 g | 0 g | 0.44 g |
| Ret Bag H&G Croaker Sea best | 106 | 17.7 g | 0 g | 3.1 g |
| Saku Blocks Sea best | 106 | 23.9 g | 0 g | 0.44 g |
| 10 Oz Mahi-Mahi Portions Sea best | 106 | 21.2 g | 0 g | 0.88 g |
| Saku Blocks Sea best | 106 | 23.9 g | 0 g | 0.44 g |
| Ret Bag Ivp Tuna Fshrmn wrf | 106 | 23.4 g | 0 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1459138. License: CC0 1.0 (U.S. public domain). Source record dated April 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0822486199883. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.