Blueberry Protien Bar, Blueberry

Packaged product Frühstückszerealien RXBAR

Blueberry Protien Bar, Blueberry contains 418 kcal per 100 g. A Serving, 1 bar, 55 g (55 g) provides about 230 kcal.

Roughly 49 % of its calories come from carbohydrates, with 34 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).

100 g provides 17 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

418kcal per 100 g
18,2 gprotein
52,7 gcarbohydrates
16,4 gfat
230kcal in Serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 16,4 g 21 %
Saturated fat L 2,7 g 14 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 273 mg 12 %
Total carbohydrates L 52,7 g 19 %
Dietary fiber L 7,3 g 26 %
Total sugars L 25,4 g
Added sugars L 21,8 g 44 %
Protein L 18,2 g 36 %
Vitamin D L 0 µg0 %
Calcium L 73 mg6 %
Eisen L 3,1 mg17 %
Kalium L 436 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 49 %Fat: 34 %418kcal / 100 g
  • Protein 17 %
  • Carbohydrates 49 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen17 %Kalium9 %Calcium6 %Vitamin D0 %

Nutritional insights

  • Protein18,2 gabove the median for Frühstückszerealien (median 15 g)
  • Sugars25,4 gabove the median for Frühstückszerealien (median 22,2 g)
  • Fat16,4 gbelow the median for Frühstückszerealien (median 17,1 g)
  • Saturated fat2,7 gin the lowest quarter of Frühstückszerealien (median 5,4 g)
  • Sodium273 mgabove the median for Frühstückszerealien (median 258 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 418 kcal418 kcal
Protein 18,2 g18,2 g
Carbohydrates 52,7 g52,7 g
Fat 16,4 g16,4 g
Fiber 7,3 g7,3 g
Sugars 25,5 g25,4 g
Sodium 273 mg273 mg

Product details

Brand
RXBAR
Barcode
0193908005281
Label serving
1 bar
Category
snack-energy-granola-bars

Ingredients

OATS, HONEY, EGG WHITES, CASHEW BUTTER (CASHEWS), ALMONDS, BLUEBERRIES, PUMPKIN SEEDS, BROWN RICE, HIGH OLEIC SUNFLOWER OIL, COCONUT SUGAR, OAT FIBER, SEA SALT, NATURAL FLAVORS, LEMON.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberry Protien Bar, Blueberry?

100 g of Blueberry Protien Bar, Blueberry has 418 kcal. Serving, 1 bar, 55 g (55 g): about 230 kcal.

Is Blueberry Protien Bar, Blueberry high in protein?

Blueberry Protien Bar, Blueberry contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in Serving, 1 bar, 55 g (55 g). About 17 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 15 g).

How many carbs are in Blueberry Protien Bar, Blueberry?

Blueberry Protien Bar, Blueberry has 52,7 g of total carbohydrates per 100 g, including 7,3 g of fiber and 25,4 g of sugars.

How much fat is in Blueberry Protien Bar, Blueberry?

Blueberry Protien Bar, Blueberry contains 16,4 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Blueberry Protien Bar, Blueberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry Protien Bar, Blueberry?

100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0193908005281. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2375505. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2022. Imported 6. November 2026.

Last updated: . Source description: "BLUEBERRY PROTIEN BAR, BLUEBERRY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.