Руска салата с шунка
Packaged product Gemüse Chef Select
Руска салата с шунка contains 182 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 24 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 24 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gbelow the median for Gemüse (median 4,3 g)
- Fiber0,4 gin the lowest quarter of Gemüse (median 1,8 g)
- Sugars2,4 gbelow the median for Gemüse (median 3 g)
- Fat14 gin the top quarter of Gemüse (median 7,9 g)
- Saturated fat2,2 gin the top quarter of Gemüse (median 1,3 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 320 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489081319
- Quantity
- 400 г
- Category
- Zubereitete Salate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
35% варени картофи, 32% майонеза (вода, слънчогледово масло, сгъстители: ацетилиран динишестен адипат, натриев октенил сукцинат на нишестето, гума туар, ксантанова гума; яйчни жълтъци*, винен оцет, захар, трапезна сол, регулатор на киселинността: лимонена киселина; консервант: калиев сорбат), 10% варена шунка [свинско месо, вода, картофено нишесте, свински белтък, растителни влакнини, антиоксидант: натриев аскорбат; подправки, естествен ароматизант, сгъстител: ксантанова тума; екстракти от подправки, трапезна сол, нитритна сол (сол, консервант: натриев нитрит)], 8% варени моркови, 8% кисели краставички (краставички, вода, трапезна сол, винен оцет, захар, втвърдител: калциев хлорид), 6% стерилизиран грах (грах, вода, трапезна сол, захар, регулатор на киселинността: лимонена киселина), трапезна сол, смес от подправки, консервант: калиев сорбат. *Яйца от кокошки - подово отглеждане. Може да съдържа следи от целина и синап.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada de pasta y pollo Consum | 182 | 8,9 g | 24,5 g | 5 g |
| Poké Bowl Betty Bossi | 182 | 6,2 g | 20 g | 8,3 g |
| Salade printanière Leader Price | 182 | 1,3 g | 5,6 g | 17,2 g |
| Salade Parisienne Grand Frais | 182 | 7,9 g | 12,4 g | 11,1 g |
| Pois chiches à l'orientale Bio+ | 182 | 4,8 g | 15 g | 10 g |
| Spar Caesar Salad SPAR | 182 | 11,1 g | 4,1 g | 13,2 g |
| Cranberry Salat Rewe Aus Unserer Frischeküche | 182 | 5,1 g | 23 g | 7,4 g |
| Tonnikala-sushisalaatti Hetki | 183 | 7,8 g | 11,1 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Руска салата с шунка?
100 g of Руска салата с шунка has 182 kcal.
How much protein is in Руска салата с шунка?
Руска салата с шунка contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4,3 g).
How many carbs are in Руска салата с шунка?
Руска салата с шунка has 11 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Руска салата с шунка?
Руска салата с шунка contains 14 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Руска салата с шунка?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489081319. License: ODbL 1.0 (Open Food Facts). Source record dated 28. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.