Roundy's, Long Grain Rice
Packaged product Getreide und Pasta ROUNDY'S
Roundy's, Long Grain Rice contains 333 kcal per 100 g. A typical serving of 0.25 cup (45 g) provides about 150 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 22 % of the Daily Value for Niacin (B3) and 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Niacin (B3) L | 3,6 mg | 22 % |
| Eisen L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
LONG GRAIN RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID (A B VITAMIN).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice, Jasmine BEST CHOICE | 333 | 6,7 g | 77,8 g | 0 g |
| White Long Grain Rice, White SHOPRITE | 333 | 6,7 g | 77,8 g | 0 g |
| Brown Long Grain Rice, Brown CASTOR RIVER | 333 | 6,7 g | 71,1 g | 2,2 g |
| Sweet Rice Wang Globalnet | 333 | 6,7 g | 80 g | 0 g |
| Basmati Rice, Basmati HARRIS TEETER | 333 | 6,7 g | 75,6 g | 1,1 g |
| Roundy's, Long Grain Rice ROUNDY'S | 333 | 6,7 g | 73,3 g | 0 g |
| Natural Directions, Organic Long Grain White Rice NATURAL DIRECTIONS | 333 | 6,7 g | 80 g | 0 g |
| Lundberg, Countrywild Rice Blend LUNDBERG | 333 | 6,7 g | 77,8 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roundy's, Long Grain Rice?
100 g of Roundy's, Long Grain Rice has 333 kcal. 0.25 cup (45 g): about 150 kcal.
How much protein is in Roundy's, Long Grain Rice?
Roundy's, Long Grain Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in 0.25 cup (45 g). About 8 % of its calories come from protein.
How many carbs are in Roundy's, Long Grain Rice?
Roundy's, Long Grain Rice has 73,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars.
How much fat is in Roundy's, Long Grain Rice?
Roundy's, Long Grain Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Roundy's, Long Grain Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (22 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roundy's, Long Grain Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. Juni 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1852748. License: CC0 1.0 (U.S. public domain). Source record dated 29. Juni 2018. Imported 6. November 2026.
Last updated: . Source description: "ROUNDY'S, LONG GRAIN RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.