Round Rye Bread
Packaged product Brot und Backwaren WEGMANS
Round Rye Bread contains 261 kcal per 100 g. A typical serving of 0.083 loaf (46 g) provides about 120 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,43 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 478 mg | 21 % |
| Total carbohydrates L | 47,8 g | 17 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 2,2 g | |
| Protein L | 6,5 g | 13 % |
| Calcium L | 22 mg | 2 % |
| Eisen L | 2,8 mg | 16 % |
| Kalium L | 130 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 75 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber4,3 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars2,2 gbelow the median for Brot und Backwaren (median 4,7 g)
- Fat4,4 gabove the median for Brot und Backwaren (median 3,5 g)
- Saturated fat0,43 gabove the median for Brot und Backwaren (median 0 g)
- Sodium478 mgabove the median for Brot und Backwaren (median 472 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 26 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789053296
- Label serving
- 0.083 loaf
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOURDOUGH (LIGHT RYE FLOUR, WATER, BACTERIAL CULTURE), SUNFLOWER OIL, SEA SALT, CARAWAY SEEDS, YEAST, SUGAR, ENZYMES, RYE FLOUR, MALTED WHEAT FLOUR, MALTED BARLEY EXTRACT, LACTIC ACID (DOUGH CONDITIONER), ASCORBIC ACID (DOUGH CONDITIONER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat KROGER | 261 | 10,9 g | 50 g | 3,3 g |
| Sesamae Bagels, Sesamae PRICE CHOPPER | 261 | 9,2 g | 47,7 g | 3,9 g |
| Monster Buns FRANZ | 261 | 8,7 g | 47,8 g | 3,3 g |
| Honeycrisp Apple Breakfast Bread, Honeycrisp Apple WEGMANS | 261 | 13 g | 45,6 g | 4,4 g |
| Hamburger Buns ROUNDY'S | 261 | 6,5 g | 47,8 g | 3,3 g |
| Essential Everyday, Deli Rye Bread ESSENTIAL EVERYDAY | 261 | 8,7 g | 52,2 g | 3,3 g |
| Wheat Hamburger Buns GIANT EAGLE | 261 | 10,9 g | 45,6 g | 4,4 g |
| Wheat Hot Dog Buns GIANT EAGLE | 261 | 10,9 g | 45,6 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Round Rye Bread?
100 g of Round Rye Bread has 261 kcal. 0.083 loaf (46 g): about 120 kcal.
How much protein is in Round Rye Bread?
Round Rye Bread contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in 0.083 loaf (46 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Round Rye Bread?
Round Rye Bread has 47,8 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2,2 g of sugars.
How much fat is in Round Rye Bread?
Round Rye Bread contains 4,4 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Round Rye Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Round Rye Bread?
100 g contains 478 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2485016. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
Last updated: . Source description: "ROUND RYE BREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.