Roasted Vegetables
Packaged product Gemüse Good & Gather
Roasted Vegetables contains 131 kcal per 100 g. A Serving, 1 cup, 168 g (168 g) provides about 220 kcal.
Roughly 53 % of its calories come from fat, with 36 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 78,6 mg | 6 % |
| Eisen L | 0,6 mg | 3 % |
| Kalium L | 183 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 36 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for Gemüse (median 2,5 g)
- Fiber3 gabove the median for Gemüse (median 2 g)
- Sugars2,4 gabove the median for Gemüse (median 2,1 g)
- Fat7,7 gabove the median for Gemüse (median 5,4 g)
- Saturated fat1,8 gabove the median for Gemüse (median 1,1 g)
- Sodium440 mgabove the median for Gemüse (median 338 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & Gather
- Barcode
- 0198420798611
- Label serving
- 1 cup (168 g)
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Potatoes Marmite | 131 | 4 g | 26 g | 0,8 g |
| Crinkle Cut French Fried Potatoes Kroger | 131 | 2,4 g | 20,2 g | 4,2 g |
| Salade Leclerc | 131 | 5,8 g | 11 g | 6,5 g |
| Greek Salad Fresh Thyme | 131 | 2,4 g | 3,9 g | 11,7 g |
| Junior Tomato Ketchup Tops | 131 | 1,6 g | 31,1 g | 0 g |
| Stuffed Portobello Mushrooms Sun Dried Blend Texas Market | 131 | 9,5 g | 14,6 g | 4,4 g |
| Mushroom Stroganoff Stouffer's | 131 | 4,2 g | 18 g | 4,6 g |
| Spinach And ricotta Cannelloni Pizza Express | 131 | 6,6 g | 11 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Vegetables?
100 g of Roasted Vegetables has 131 kcal. Serving, 1 cup, 168 g (168 g): about 220 kcal.
How much protein is in Roasted Vegetables?
Roasted Vegetables contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 6 g in Serving, 1 cup, 168 g (168 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Roasted Vegetables?
Roasted Vegetables has 11,9 g of total carbohydrates per 100 g, including 3 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Vegetables?
Roasted Vegetables contains 7,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Roasted Vegetables?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198420798611. License: ODbL 1.0 (Open Food Facts). Source record dated 6. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.