Roasted Red Pepper Cod
Packaged product Fisch und Meeresfrüchte Aqua Star
Roasted Red Pepper Cod contains 80 kcal per 100 g. A Serving, 4 ONZ, 113 g (113 g) provides about 90 kcal.
Roughly 55 % of its calories come from protein, with 36 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 95 kcal per 100 g across 1.186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 327 mg | 14 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,88 g | |
| Protein L | 10,6 g | 21 % |
| Vitamin A L | 53,1 µg | 6 % |
| Vitamin C L | 3,2 mg | 4 % |
| Calcium L | 35 mg | 3 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 9 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the lowest quarter of Fisch und Meeresfrüchte (median 15,9 g)
- Sugars0,88 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat3,1 gabove the median for Fisch und Meeresfrüchte (median 1,6 g)
- Saturated fat1,8 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sodium327 mgabove the median for Fisch und Meeresfrüchte (median 289 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 177 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 80 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 1,8 g | 1,8 g |
| Fat | 3,1 g | 3,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0,88 g | 0,88 g |
| Sodium | 327 mg | 327 mg |
Product details
- Brand
- Aqua Star
- Barcode
- 0731149393806
- Label serving
- 4 ONZ (113 g)
- Category
- Gefrorene Meeresfrüchte
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cod (fish), water, half and half (cream, milk), bell pepper, canola oil, olive oil, parmesan cheese (partially skim milk, culture, enzymes, salt), balsamic vinegar, garlic, spices, salt, citric acid, natural flavor, salted butter (cream, salt), food starch - modified, gum arabic, xanthan gum, guar gum, natural smoke flavor, maltodextrin, tara gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)OlivenölEssigKnoblauchSalzButterRahmMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Red Pepper Cod?
100 g of Roasted Red Pepper Cod has 80 kcal. Serving, 4 ONZ, 113 g (113 g): about 90 kcal.
Is Roasted Red Pepper Cod high in protein?
Roasted Red Pepper Cod contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in Serving, 4 ONZ, 113 g (113 g). About 55 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 15,9 g).
How many carbs are in Roasted Red Pepper Cod?
Roasted Red Pepper Cod has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,88 g of sugars.
How much fat is in Roasted Red Pepper Cod?
Roasted Red Pepper Cod contains 3,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Roasted Red Pepper Cod?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076439. License: CC0 1.0 (U.S. public domain). Source record dated 9. November 2017. Imported 6. November 2026.
- Open Food Facts, record 0731149393806. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.