Roasted Multi Grain Powder
Packaged product Getreide und Pasta Haetae
Roasted Multi Grain Powder contains 412 kcal per 100 g. A Serving, 4 tbsp, 40 g (40 g) provides about 165 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 28 % of the Daily Value for Eisen and 15 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,5 g | 35 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 90 mg | 7 % |
| Eisen L | 5 mg | 28 % |
| Kalium L | 698 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 67 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,5 gin the top quarter of Getreide und Pasta (median 7,9 g)
- Fiber5 gabove the median for Getreide und Pasta (median 3 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 2,1 g)
- Fat7,5 gin the top quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haetae
- Barcode
- 0020914817068
- Label serving
- 4 tbsp (40 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| billes au foie gras de canard coeur figue et graines de pavot Madrange | 412 | 7,5 g | 10 g | 38 g |
| Shin Noodles SHIN | 412 | 8,8 g | 67,5 g | 12,3 g |
| Super petit déjeuner: avoine, sarrasin, graines de lin, maca, cannelle, purée d’amandes Iswari | 412 | 15 g | 46 g | 16 g |
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| Double Dark Chocooate King Arthur | 412 | 8,8 g | 70,6 g | 14,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Multi Grain Powder?
100 g of Roasted Multi Grain Powder has 412 kcal. Serving, 4 tbsp, 40 g (40 g): about 165 kcal.
Is Roasted Multi Grain Powder high in protein?
Roasted Multi Grain Powder contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 7 g in Serving, 4 tbsp, 40 g (40 g). About 17 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Roasted Multi Grain Powder?
Roasted Multi Grain Powder has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Multi Grain Powder?
Roasted Multi Grain Powder contains 7,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Roasted Multi Grain Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (28 % DV) and Kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Multi Grain Powder?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020914817068. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.