Roasted Chestnuts
Roasted Chestnuts contains 220 kcal per 100 g. A Serving, 1.75 ONZ, 50 g (50 g) provides about 110 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 20 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 10 g | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 18 mg | 20 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 83 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber2 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars10 gabove the median for Snacks (median 5 g)
- Fat2 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 220 kcal | 220 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 42 g | 42 g |
| Fat | 2 g | 2 g |
| Fiber | 2 g | 2 g |
| Sugars | 10 g | 10 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Chestnuts kernel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chestnuts?
100 g of Roasted Chestnuts has 220 kcal. Serving, 1.75 ONZ, 50 g (50 g): about 110 kcal.
How much protein is in Roasted Chestnuts?
Roasted Chestnuts contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in Serving, 1.75 ONZ, 50 g (50 g). About 8 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Roasted Chestnuts?
Roasted Chestnuts has 42 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars.
How much fat is in Roasted Chestnuts?
Roasted Chestnuts contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Roasted Chestnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Chestnuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2443054. License: CC0 1.0 (U.S. public domain). Source record dated 26. Februar 2020. Imported 6. November 2026.
- Open Food Facts, record 0079471114400. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.