Southern Fried Popcorn Chicken
Southern Fried Popcorn Chicken contains 220 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 220 kcal.
Roughly 54 % of its calories come from fat, with 27 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 402 mg | 17 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,3 g | |
| Protein L | 14,8 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 19 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gabove the median for Snacks (median 7,3 g)
- Fiber1,3 gin the lowest quarter of Snacks (median 4 g)
- Sugars1,3 gin the lowest quarter of Snacks (median 4,9 g)
- Fat13 gbelow the median for Snacks (median 20,8 g)
- Saturated fat2,1 gbelow the median for Snacks (median 3,6 g)
- Sodium402 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon roll protein bar Perfect Keto | 220 | 11 g | 12 g | 17 g |
| Fudge graham protein bar Zone perfect | 220 | 14 g | 25 g | 7 g |
| Pumpkin spice protein bar One | 220 | 20 g | 24 g | 8 g |
| Oven kaaskroket Albert Heijn | 220 | 6,5 g | 19 g | 13 g |
| Herb Tuna Snack Cup Sprouts | 220 | 15,9 g | 13,2 g | 12,3 g |
| Taylor Farms Almonds & Cheese Power Snack Taylor Farms | 220 | 8,9 g | 9,4 g | 16,2 g |
| Creamy Double Peanut Butter Crisp Bar Optavia | 220 | 22 g | 22 g | 7 g |
| Mushroom Popcorn live well | 220 | 5,9 g | 28 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern Fried Popcorn Chicken?
100 g of Southern Fried Popcorn Chicken has 220 kcal. Serving, 1 serving, 100 g (100 g): about 220 kcal.
Is Southern Fried Popcorn Chicken high in protein?
Southern Fried Popcorn Chicken contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 14,8 g in Serving, 1 serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Southern Fried Popcorn Chicken?
Southern Fried Popcorn Chicken has 10,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern Fried Popcorn Chicken?
Southern Fried Popcorn Chicken contains 13 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Southern Fried Popcorn Chicken?
100 g contains 402 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645307978. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.