Roast Beef Sandwich
Packaged product Mahlzeiten und Gerichte Uju
Roast Beef Sandwich contains 223 kcal per 100 g. A Serving, 1 portion, 160 g (160 g) provides about 357 kcal.
Roughly 46 % of its calories come from carbohydrates, with 35 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
100 g provides 13 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 2,9 g | 14 % |
| Sodium L | 389 mg | 17 % |
| Total carbohydrates L | 25,6 g | 9 % |
| Dietary fiber L | 0,94 g | 3 % |
| Total sugars L | 24,4 g | |
| Protein L | 10,6 g | 21 % |
| Vitamin A L | 25 µg | 3 % |
| Vitamin D L | 0,81 µg | 4 % |
| Calcium L | 103 mg | 8 % |
| Eisen L | 2,3 mg | 13 % |
| Zink L | 0,88 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 46 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber0,94 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars24,4 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat8,8 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,9 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium389 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uju
- Barcode
- 7709248750939
- Label serving
- 1 portion (160 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef Sandwich?
100 g of Roast Beef Sandwich has 223 kcal. Serving, 1 portion, 160 g (160 g): about 357 kcal.
Is Roast Beef Sandwich high in protein?
Roast Beef Sandwich contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 17 g in Serving, 1 portion, 160 g (160 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Roast Beef Sandwich?
Roast Beef Sandwich has 25,6 g of total carbohydrates per 100 g, including 0,94 g of fiber and 24,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef Sandwich?
Roast Beef Sandwich contains 8,8 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Roast Beef Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roast Beef Sandwich?
100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7709248750939. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.