Risotto
Packaged product Mahlzeiten und Gerichte Alessi
Risotto contains 339 kcal per 100 g. A Serving, 0.33 cup, 56 g (56 g) provides about 190 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (337 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamin A, 11 % of the Daily Value for Calcium and 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 1.410 mg | 61 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 161 µg | 18 % |
| Vitamin C L | 4,3 mg | 5 % |
| Calcium L | 143 mg | 11 % |
| Eisen L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of Mahlzeiten und Gerichte (median 6,9 g)
- Fiber1,8 gabove the median for Mahlzeiten und Gerichte (median 1,4 g)
- Sugars3,6 gin the top quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Fat3,6 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Saturated fat1,8 gabove the median for Mahlzeiten und Gerichte (median 0,8 g)
- Sodium1.410 mgin the top quarter of Mahlzeiten und Gerichte (median 360 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 536 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 339 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 67,9 g | 67,9 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 1.411 mg | 1.410 mg |
Product details
Ingredients
Arborio rice, dried cheese sauce (parmesan and romano cheese [milk, cheese cultures, salt, enzymes], whey, buttermilk solids, disodium phosphate, salt), dehydrated vegetables (broccoli, onion), salt. contains 2% or less of: modified corn starch, hydrolyzed corn protein, corn meal, monosodium glutamate, sugar, maltodextrin, (from corn), dehydrated chicken, torula yeast, corn starch, sodium aluminosilicate (anti-caking agent), turmeric, garlic powder, spices, disodium inosinate, disodium guanylate, celery extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porcini mushroom risoto white rabbit | 339 | 8,7 g | 73,8 g | 0,6 g |
| Risotto Milanese Style with Saffron Alessi | 339 | 7,1 g | 75 g | 0 g |
| Risotto With Porcini Mushrooms ALESSI | 339 | 5,4 g | 78,6 g | 0 g |
| Porcini Mushroom Risotto Belladotti | 339 | 8,1 g | 74,2 g | 12,6 g |
| Risotto alla Parmigiana Curtiriso | 340 | 7,2 g | 73 g | 1,8 g |
| Risotto Con Boletus Carrefour BIO | 340 | 7,4 g | 74 g | 0,9 g |
| Risotto mit Steinpilzen, Steinpilze Rapunzel | 340 | 7,9 g | 74 g | 0,8 g |
| Risotto 4 fromages avec riz carnaroli extra fin Bonori | 338 | 5,9 g | 68 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto?
100 g of Risotto has 339 kcal. Serving, 0.33 cup, 56 g (56 g): about 190 kcal.
Is Risotto high in protein?
Risotto contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in Serving, 0.33 cup, 56 g (56 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,9 g).
How many carbs are in Risotto?
Risotto has 67,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,6 g of sugars.
How much fat is in Risotto?
Risotto contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Risotto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18 % DV), Calcium (11 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Risotto?
100 g contains 1.410 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900563. License: CC0 1.0 (U.S. public domain). Source record dated 21. Juni 2021. Imported 6. November 2026.
- Open Food Facts, record 0071072003152. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juni 2023. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.