ricos nacho cheese
Packaged product Mahlzeiten und Gerichte
Ricos nacho cheese contains 101 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 27 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 27 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat8,1 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,5 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium747 mgin the top quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 101 kcal | 101 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 8,1 g | 7,1 g |
| Fat | 7,1 g | 8,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 1 g | 1 g |
| Sodium | 727 mg | 747 mg |
Product details
- Barcode
- 0079426211482
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lasagne BOSH | 101 | 3,1 g | 13,4 g | 3,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ricos nacho cheese?
100 g of ricos nacho cheese has 101 kcal.
How much protein is in ricos nacho cheese?
Ricos nacho cheese contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in ricos nacho cheese?
Ricos nacho cheese has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars.
How much fat is in ricos nacho cheese?
Ricos nacho cheese contains 8,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in ricos nacho cheese?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Dezember 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2157568. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0079426211482. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Dezember 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.