ricos nacho cheese

Packaged product Meals and Dishes

Ricos nacho cheese contains 101 kcal per 100 g.

Roughly 69% of its calories come from fat, with 27% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

ricos nacho cheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
1 gprotein
7.1 gcarbohydrates
8.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 8.1 g 10%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 747 mg 32%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Protein L 1 g 2%
Vitamin C L 0 mg0%
Calcium L 40 mg3%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 27%Fat: 69%101kcal / 100 g
  • Protein 4%
  • Carbohydrates 27%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Vitamin C0%Iron0%

Nutritional insights

  • Protein1 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat8.1 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat1.5 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium747 mgin the top quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2 g
Polyunsaturated fat L4 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 101 kcal101 kcal
Protein 1 g1 g
Carbohydrates 8.1 g7.1 g
Fat 7.1 g8.1 g
Fiber 0 g0 g
Sugars 1 g1 g
Sodium 727 mg747 mg

Product details

Barcode
0079426211482
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Nachos Recipe Base Woolworths 101 2.8 g 16.3 g 2 g
Meal Simple Balsamic Mozzarella Chicken With Basil Pesto Squash Blend Heb 101 11.9 g 3.2 g 4.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ricos nacho cheese?

100 g of ricos nacho cheese has 101 kcal.

How much protein is in ricos nacho cheese?

Ricos nacho cheese contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in ricos nacho cheese?

Ricos nacho cheese has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars.

How much fat is in ricos nacho cheese?

Ricos nacho cheese contains 8.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in ricos nacho cheese?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 4, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2157568. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0079426211482. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.