Rice pudding

Packaged product Süßigkeiten und Desserts

Rice pudding contains 109 kcal per 100 g. A Serving, 0.5 cup, 129 g (129 g) provides about 141 kcal.

Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 222 kcal per 100 g across 1.023 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

109kcal per 100 g
3,1 gprotein
18,6 gcarbohydrates
1,9 gfat
141kcal in Serving, 0.5 cup, 129 g (129 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 1,9 g 2 %
Saturated fat L 1,2 g 6 %
Trans fat L 0,08 g
Cholesterol L 16 mg 5 %
Sodium L 109 mg 5 %
Total carbohydrates L 18,6 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 12,4 g
Protein L 3,1 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 78 mg6 %
Eisen L 0,28 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 71 %Fat: 17 %109kcal / 100 g
  • Protein 12 %
  • Carbohydrates 71 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6 %Eisen2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,1 gabove the median for Süßigkeiten und Desserts (median 3 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Sugars12,4 gin the lowest quarter of Süßigkeiten und Desserts (median 18,5 g)
  • Fat1,9 gbelow the median for Süßigkeiten und Desserts (median 3,7 g)
  • Saturated fat1,2 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Sodium109 mgabove the median for Süßigkeiten und Desserts (median 90 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 109 kcal109 kcal
Protein 3,1 g3,1 g
Carbohydrates 18,6 g18,6 g
Fat 1,9 g1,9 g
Fiber 0 g0 g
Sugars 12,4 g12,4 g
Sodium 109 mg109 mg

Product details

Barcode
0073491511218
Label serving
0.5 cup (129 g)
Category
Desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Partially skimmed milk, sugar, rice, contains less than 2% of eggs, natural flavour, salt, annatto extract (colour), vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerReisSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice pudding?

100 g of Rice pudding has 109 kcal. Serving, 0.5 cup, 129 g (129 g): about 141 kcal.

How much protein is in Rice pudding?

Rice pudding contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in Serving, 0.5 cup, 129 g (129 g). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3 g).

How many carbs are in Rice pudding?

Rice pudding has 18,6 g of total carbohydrates per 100 g, including 0 g of fiber and 12,4 g of sugars.

How much fat is in Rice pudding?

Rice pudding contains 1,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Rice pudding?

100 g contains 109 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2289099. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0073491511218. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.