Rice pudding
Packaged product Sweets and Desserts
Rice pudding contains 109 kcal per 100 g. A serving, 0.5 cup, 129 g (129 g) provides about 141 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 222 kcal per 100 g across 1,023 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0.08 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.4 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 78 mg | 6% |
| Iron L | 0.28 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for sweets and desserts (median 3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars12.4 gin the lowest quarter of sweets and desserts (median 18.5 g)
- Fat1.9 gbelow the median for sweets and desserts (median 3.7 g)
- Saturated fat1.2 gbelow the median for sweets and desserts (median 2 g)
- Sodium109 mgabove the median for sweets and desserts (median 90 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 109 kcal | 109 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 18.6 g | 18.6 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 12.4 g | 12.4 g |
| Sodium | 109 mg | 109 mg |
Product details
- Barcode
- 0073491511218
- Label serving
- 0.5 cup (129 g)
- Category
- Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate, Chocolate Vanilla Swirl Pudding, Chocolate, Chocolate Vanilla Swirl Snack pack | 109 | 1.1 g | 20.6 g | 2.7 g |
| Meijer, pudding snacks, vanilla, vanilla Meijer | 109 | 0 g | 20.6 g | 2.7 g |
| Pudding Snacks, Butterscotch Ahold | 109 | 0 g | 21.7 g | 2.7 g |
| Buttermilchdessert Milbona | 109 | 2.9 g | 14.2 g | 4.6 g |
| Vanille traum Ehrmann | 109 | 4.4 g | 14 g | 3.9 g |
| Vanilla pudding delight snacks, vanilla Ginger Evans | 109 | 0 g | 18.5 g | 3.3 g |
| Dessert cioccolato Sojasun | 109 | 3.5 g | 18.8 g | 2 g |
| Kroger, pudding snacks cup, vinalla Kroger | 109 | 1.1 g | 19.6 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice pudding?
100 g of Rice pudding has 109 kcal. Serving, 0.5 cup, 129 g (129 g): about 141 kcal.
How much protein is in Rice pudding?
Rice pudding contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 129 g (129 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).
How many carbs are in Rice pudding?
Rice pudding has 18.6 g of total carbohydrates per 100 g, including 0 g of fiber and 12.4 g of sugars.
How much fat is in Rice pudding?
Rice pudding contains 1.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Rice pudding?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289099. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0073491511218. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.