Refried Black Beans
Packaged product Bohnen und Hülsenfrüchte La Sierra
Refried Black Beans contains 115 kcal per 100 g. A Serving, 0.5 cup, 130 g (130 g) provides about 150 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 34,6 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 322 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 45 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber3,1 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars0,77 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat4,6 gabove the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Sodium392 mgabove the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Sierra
- Barcode
- 7501052400143
- Label serving
- 0.5 cup (130 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried mild cranberry beans Fillo's | 115 | 5,4 g | 16,9 g | 3,5 g |
| Black Refried Beans Chen | 115 | 5,4 g | 15,4 g | 3,8 g |
| Great northern beans Happy Belly | 115 | 7,7 g | 20,8 g | 0,39 g |
| White Bean Chile Verde A DOZEN COUSINS | 115 | 6,2 g | 22,3 g | 1,9 g |
| Navy Beans Daisy Farms | 115 | 7,7 g | 20,8 g | 0,39 g |
| Canned Barlotti Beans Italissima | 115 | 6,2 g | 20,8 g | 0,77 g |
| Navy Beans Sunny Farm | 115 | 6,9 g | 20,8 g | 0,39 g |
| Smokey Spice Pinto Beans Aldi | 115 | 5,4 g | 23,1 g | 0,39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Black Beans?
100 g of Refried Black Beans has 115 kcal. Serving, 0.5 cup, 130 g (130 g): about 150 kcal.
How much protein is in Refried Black Beans?
Refried Black Beans contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in Serving, 0.5 cup, 130 g (130 g). About 17 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).
How many carbs are in Refried Black Beans?
Refried Black Beans has 12,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refried Black Beans?
Refried Black Beans contains 4,6 g of fat per 100 g.
How much sodium is in Refried Black Beans?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501052400143. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.