Red Refried Beans With A Touch Of Onion & Garlic, Red
Packaged product Bohnen und Hülsenfrüchte MAMA LYCHA
Red Refried Beans With A Touch Of Onion & Garlic, Red contains 138 kcal per 100 g. A typical serving of 1/2 Cup (130 g) provides about 179 kcal.
Roughly 50 % of its calories come from fat, with 37 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 158 kcal per 100 g across 12.517 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 0,77 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 1,5 g | |
| Protein L | 5,4 g | 11 % |
| Calcium L | 31 mg | 2 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 37 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for Bohnen und Hülsenfrüchte (median 6,2 g)
- Sugars1,5 gbelow the median for Bohnen und Hülsenfrüchte (median 2,8 g)
- Fat9,2 gabove the median for Bohnen und Hülsenfrüchte (median 1,8 g)
- Saturated fat0,77 gabove the median for Bohnen und Hülsenfrüchte (median 0,2 g)
- Sodium339 mgabove the median for Bohnen und Hülsenfrüchte (median 108 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 138 kcal | 138 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 15,4 g | 15,4 g |
| Fat | 0 g | 9,2 g |
| Fiber | 3,8 g | 3,8 g |
| Sugars | 1,5 g | 1,5 g |
| Sodium | 339 mg | 339 mg |
Product details
- Brand
- MAMA LYCHA
- Barcode
- 0763441400326
- Label serving
- 1/2 Cup
- Category
- Canned & Bottled Beans
Ingredients
WATER, ROJO DE SEDA BEANS, SOYBEAN OIL, IODIZED SALT, GARLIC, ONION
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mealtime Oven Baked Beans HY-VEE | 138 | 4,6 g | 29,2 g | 0,38 g |
| Chickpeas SHAHIA | 138 | 8,5 g | 26,9 g | 2,7 g |
| Frijoles Refritos Grab & Go Refried Beans, Frijoles Refritos COCINA CARDENAS | 138 | 5,4 g | 16,2 g | 5,4 g |
| Low Sodium Chick Peas PAMPA | 138 | 6,9 g | 21,5 g | 2,3 g |
| Sweet And A Bit Sassy Baked Beans, Sweet And A Bit Sassy SERIOUS BEAN CO. | 138 | 5,4 g | 28,5 g | 0,38 g |
| Tomato Alla Vodka Cannellini Beans, Tomato Alla Vodka Cannellini HEYDAY CANNING CO | 140 | 6,3 g | 16,8 g | 4,9 g |
| Kimchi Sesame Navy Beans, Kimchi Sesame Navy HEYDAY CANNINGS CO | 140 | 5,6 g | 18,9 g | 4,9 g |
| Baby Lima Beans FLAV-R-PAC | 133 | 7,2 g | 24,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Refried Beans With A Touch Of Onion & Garlic, Red?
100 g of Red Refried Beans With A Touch Of Onion & Garlic, Red has 138 kcal. 1/2 Cup (130 g): about 179 kcal.
How much protein is in Red Refried Beans With A Touch Of Onion & Garlic, Red?
Red Refried Beans With A Touch Of Onion & Garlic, Red contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in 1/2 Cup (130 g). About 13 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,2 g).
How many carbs are in Red Refried Beans With A Touch Of Onion & Garlic, Red?
Red Refried Beans With A Touch Of Onion & Garlic, Red has 15,4 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,5 g of sugars.
How much fat is in Red Refried Beans With A Touch Of Onion & Garlic, Red?
Red Refried Beans With A Touch Of Onion & Garlic, Red contains 9,2 g of fat per 100 g, of which 0,77 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Red Refried Beans With A Touch Of Onion & Garlic, Red contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Refried Beans With A Touch Of Onion & Garlic, Red?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. März 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0763441400326. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2272849. License: CC0 1.0 (U.S. public domain). Source record dated 7. März 2022. Imported 6. November 2026.
Last updated: . Source description: "RED REFRIED BEANS WITH A TOUCH OF ONION & GARLIC, RED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.