Reduced Fat Pasteurized Prepared Cheese
Packaged product Milch und Eier Borden
Reduced Fat Pasteurized Prepared Cheese contains 238 kcal per 100 g. A Serving, 1 portion, 21 g (21 g) provides about 50 kcal.
Roughly 53 % of its calories come from fat, with 31 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 110 % of the Daily Value for Calcium and 19 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 9,5 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Protein L | 19 g | 38 % |
| Vitamin A L | 171 µg | 19 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 1.430 mg | 110 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 16 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for Milch und Eier (median 21,4 g)
- Sugars4,8 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat14,3 gin the lowest quarter of Milch und Eier (median 26,7 g)
- Saturated fat9,5 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium1.520 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 238 kcal | 238 kcal |
| Protein | 19 g | 19 g |
| Carbohydrates | 9,5 g | 9,5 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | n/a | 0 g |
| Sugars | 9,5 g | 4,8 g |
| Sodium | 1.520 mg | 1.520 mg |
Product details
Ingredients
Milk, skim milk, whey, milk protein concentrate, buttermilk, sodium citrate, calcium phosphate, contains 2% or less of salt, maltodextrin, sodium phosphate, lactic acid, sorbic acid (preservative), xanthan gum, locust bean gum, guar gum, natural flavor, color added, cheese cultures, enzymes, vitamin a palmitate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crystal farms, american pasteurized process cheese product Crystal Farms | 238 | 19 g | 9,5 g | 14,3 g |
| Plain whipped cream cheese spread, plain Market Pantry | 238 | 4,8 g | 9,5 g | 21,4 g |
| 2% Milk American Singles Reduced Fat Pasteurized Process Cheese Food My Essentials | 238 | 19 g | 14,3 g | 14,3 g |
| Reduced Fat Swiss Cheese JARLSBERG LITE | 238 | 33,3 g | 0 g | 11,9 g |
| Light semisoft cheese Bel Brands Usa | 238 | 28,6 g | 0 g | 14,3 g |
| Escalope fromage My Veggie Day | 238 | 11 g | 21 g | 12 g |
| Reduce fat swiss cheese Jarlsberg | 238 | 33,3 g | 4,8 g | 11,9 g |
| Liptauer scharf Feinkosterzeugung Aichinger | 238 | 7,3 g | 4,8 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Fat Pasteurized Prepared Cheese?
100 g of Reduced Fat Pasteurized Prepared Cheese has 238 kcal. Serving, 1 portion, 21 g (21 g): about 50 kcal.
Is Reduced Fat Pasteurized Prepared Cheese high in protein?
Reduced Fat Pasteurized Prepared Cheese contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 21 g (21 g). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Reduced Fat Pasteurized Prepared Cheese?
Reduced Fat Pasteurized Prepared Cheese has 9,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars.
How much fat is in Reduced Fat Pasteurized Prepared Cheese?
Reduced Fat Pasteurized Prepared Cheese contains 14,3 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Reduced Fat Pasteurized Prepared Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (110 % DV) and Vitamin A (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reduced Fat Pasteurized Prepared Cheese?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. September 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678917. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0053000006152. License: ODbL 1.0 (Open Food Facts). Source record dated 7. September 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.