Reduced fat milk
Packaged product Milch und Eier
Reduced fat milk contains 83 kcal per 100 g. A Serving, 1 cup, 240 ml (240 g) provides about 199 kcal.
Roughly 59 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 62 mg | 3 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11,7 g | |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 62,4 µg | 7 % |
| Vitamin C L | 1 mg | 1 % |
| Calcium L | 146 mg | 11 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 221 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 59 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the top quarter of Milch und Eier (median 3,3 g)
- Sugars11,7 gin the top quarter of Milch und Eier (median 4,9 g)
- Fat2,1 gabove the median for Milch und Eier (median 2 g)
- Saturated fat1,3 gabove the median for Milch und Eier (median 1,2 g)
- Sodium62 mgin the top quarter of Milch und Eier (median 50 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 42 IU |
|---|
Other components (1)
| Vitamin A, IE L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 83 kcal | 83 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 12,5 g | 12,5 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 11,7 g | 11,7 g |
| Sodium | 62 mg | 62 mg |
Product details
- Barcode
- 0028300012288
- Label serving
- 1 cup (240 ml)
- Category
- Milch
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut and cereal dairy drink Danone | 83 | 1,8 g | 15,3 g | 1,8 g |
| Protein fortified dairy beverage Sunnyside Farms | 83 | 5,6 g | 13,1 g | 1,1 g |
| Organic milk Kimball Brook Farm | 83 | 2,1 g | 11,2 g | 3,3 g |
| Danone, danup, dairy drink, pina colada Danone | 83 | 1,8 g | 14,8 g | 1,8 g |
| Lactel Max chocolat Lactel | 83 | 3,5 g | 12,8 g | 1,8 g |
| Danone, dairy drink, mixed berry Danone | 83 | 1,8 g | 14,8 g | 1,8 g |
| Danone, dairy drink, peach durazno Danone | 83 | 1,8 g | 14,8 g | 1,8 g |
| Danone, dairy drink, coconut, coco Danone | 83 | 1,8 g | 14,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced fat milk?
100 g of Reduced fat milk has 83 kcal. Serving, 1 cup, 240 ml (240 g): about 199 kcal.
How much protein is in Reduced fat milk?
Reduced fat milk contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 10 g in Serving, 1 cup, 240 ml (240 g). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in Reduced fat milk?
Reduced fat milk has 12,5 g of total carbohydrates per 100 g, including 0 g of fiber and 11,7 g of sugars.
How much fat is in Reduced fat milk?
Reduced fat milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Reduced fat milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reduced fat milk?
100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1915391. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0028300012288. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.