Red Tostada
Packaged product Snacks CHARRAS
Red Tostada contains 475 kcal per 100 g. A Serving, 36 g (36 g) provides about 171 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 385 kcal per 100 g across 512 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 930 mg | 40 % |
| Total carbohydrates L | 69,4 g | 25 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Calcium L | 111 mg | 9 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 269 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of Snacks (median 11,8 g)
- Fiber6,3 gin the lowest quarter of Snacks (median 12 g)
- Sugars1,4 gbelow the median for Snacks (median 2,2 g)
- Fat19,4 gin the top quarter of Snacks (median 7 g)
- Saturated fat5,6 gin the top quarter of Snacks (median 1 g)
- Sodium930 mgin the top quarter of Snacks (median 482 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CHARRAS
- Barcode
- 0756702133156
- Quantity
- 11.46 oz
- Label serving
- 36 g
- Category
- Knäckebrot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nixtamalized corn flour, vegetable oil (palm olein), sea salt, citric acid, FD&C Yellow 6, silicon dioxide, FD&C Red 40, FD&C Yellow 5 (tartrazine). May contain traces of sesame seeds, milk, and soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallette croccanti norvegesi DailyBread | 475 | 17 g | 38 g | 26 g |
| Cheddar Cheese & Mixed Seed Cripbread Marks & Spencer | 474 | 29,7 g | 26,9 g | 24,6 g |
| Ølsprøtt Attåtnæring | 476 | 9,5 g | 48 g | 25 g |
| Ma tartine craquante aux graines protéinée sans soja Aline & Olivier | 474 | 22 g | 32,6 g | 25,8 g |
| Grovkrisp Synnøve | 474 | 16,5 g | 41,4 g | 24,1 g |
| Crispbread with Garlic & Parsley Sol&Mar | 478 | 9,5 g | 57,9 g | 22,6 g |
| Sourdough baked flat bread Kettle | 472 | 10 g | 69 g | 16,5 g |
| Tranches croustillantes Cranberry-Coco Pural | 472 | 12,5 g | 51,3 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Tostada?
100 g of Red Tostada has 475 kcal. Serving, 36 g (36 g): about 171 kcal.
How much protein is in Red Tostada?
Red Tostada contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 36 g (36 g). About 5 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 11,8 g).
How many carbs are in Red Tostada?
Red Tostada has 69,4 g of total carbohydrates per 100 g, including 6,3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Tostada?
Red Tostada contains 19,4 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Red Tostada?
100 g contains 930 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0756702133156. License: ODbL 1.0 (Open Food Facts). Source record dated 8. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.