Red chile cheese enchiladas
Packaged product Milch und Eier
Red chile cheese enchiladas contains 179 kcal per 100 g. A Serving, 1 ENCHILADA, 106 g (106 g) provides about 190 kcal.
Roughly 51 % of its calories come from fat, with 31 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (188 kcal per 100 g).
100 g provides 94 % of the Daily Value for Vitamin A and 18 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 5,7 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 311 mg | 14 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,94 g | |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 849 µg | 94 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 236 mg | 18 % |
| Eisen L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 31 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for Milch und Eier (median 6,7 g)
- Fiber2,8 gin the top quarter of Milch und Eier (median 1,3 g)
- Sugars0,94 gin the lowest quarter of Milch und Eier (median 1,8 g)
- Fat10,4 gabove the median for Milch und Eier (median 7,8 g)
- Saturated fat5,7 gin the top quarter of Milch und Eier (median 2,9 g)
- Sodium311 mgbelow the median for Milch und Eier (median 341 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 2.830 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 8,5 g | 8,5 g |
| Carbohydrates | 14,2 g | 14,2 g |
| Fat | 10,4 g | 10,4 g |
| Fiber | 2,8 g | 2,8 g |
| Sugars | 0,94 g | 0,94 g |
| Sodium | 311 mg | 311 mg |
Product details
- Barcode
- 0078004161812
- Label serving
- 1 ENCHILADA (106 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red chile puree (water, red chile pods), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), corn tortilla (corn, water, lime), water, onion, corn starch modified, vegetable base (salt, dextrose, hydrolyzed corn protein, sugar, maltodextrin, onion powder, soybean oil, contains 2% or less of yeast extract, caramel color, spices, natural flavoring), garlic powder, salt, sugar, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Macaroni & cheese Dan's Gourmet | 180 | 8,6 g | 18,8 g | 7,8 g |
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| Neggets di merluzzo Speca Mare | 181 | 11 g | 21 g | 5,6 g |
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| Root veggie hash browns, root veggie Dr. Praeger's | 177 | 2,1 g | 22,9 g | 8,3 g |
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| Veggie Tots Green Giant | 176 | 4,7 g | 17,6 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red chile cheese enchiladas?
100 g of Red chile cheese enchiladas has 179 kcal. Serving, 1 ENCHILADA, 106 g (106 g): about 190 kcal.
How much protein is in Red chile cheese enchiladas?
Red chile cheese enchiladas contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 9 g in Serving, 1 ENCHILADA, 106 g (106 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 6,7 g).
How many carbs are in Red chile cheese enchiladas?
Red chile cheese enchiladas has 14,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,94 g of sugars.
How much fat is in Red chile cheese enchiladas?
Red chile cheese enchiladas contains 10,4 g of fat per 100 g, of which 5,7 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Red chile cheese enchiladas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (94 % DV) and Calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red chile cheese enchiladas?
100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1811095. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juni 2018. Imported 6. November 2026.
- Open Food Facts, record 0078004161812. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.