Raw bay scallops

Packaged product Fisch und Meeresfrüchte Eastern Seas

Raw bay scallops contains 89 kcal per 100 g. A Serving, 0.5 cup, 113 g (113 g) provides about 101 kcal.

Roughly 76 % of its calories come from protein, with 13 % from carbohydrates and 10 % from fat (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (95 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

89kcal per 100 g
15,2 gprotein
2,7 gcarbohydrates
0,89 gfat
101kcal in Serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 0,89 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 31 mg 10 %
Sodium L 143 mg 6 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 2,7 g
Protein L 15,2 g 30 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 18 mg1 %
Eisen L 0,64 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76 %Carbohydrates: 13 %Fat: 10 %89kcal / 100 g
  • Protein 76 %
  • Carbohydrates 13 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Calcium1 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein15,2 gbelow the median for Fisch und Meeresfrüchte (median 15,9 g)
  • Sugars2,7 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Fat0,89 gbelow the median for Fisch und Meeresfrüchte (median 1,6 g)
  • Sodium143 mgin the lowest quarter of Fisch und Meeresfrüchte (median 289 mg)
  • Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88 kcal89 kcal
Protein 15 g15,2 g
Carbohydrates 2,7 g2,7 g
Fat 0,88 g0,89 g
Fiber 0 g0 g
Sugars 2,7 g2,7 g
Sodium 142 mg143 mg

Product details

Brand
Eastern Seas
Barcode
0834522006697
Label serving
0.5 cup (113 g)
Category
Gefrorene Meeresfrüchte
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bay scallops, water, sodium tripolyphosphate to retain moisture.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sea Scallops High Liner Foods (Usa) Incorporated 89 17 g 2,7 g 0,89 g
Wild Caught Sea Scallops Ahold 89 17 g 2,7 g 0,89 g
Scallops Great American Seafood 89 17 g 2,7 g 0,89 g
Arctic Shores, Bay Scallops Supervalu Inc. 89 15,2 g 2,7 g 0,89 g
Wild Caught Alaskan Halibut Fillets Full Circle Market 89 18,8 g 0 g 1,3 g
Filetti di Nasello del Pacifico-surgelati Oggi Pesce 89 18,6 g 0 g 1,8 g
Anelli di totani puliti congelati IQF Ittitalia 89 16,7 g 2,6 g 1,3 g
Bay Scallops Eastern Fisheries Inc. 89 15,2 g 2,7 g 0,89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw bay scallops?

100 g of Raw bay scallops has 89 kcal. Serving, 0.5 cup, 113 g (113 g): about 101 kcal.

Is Raw bay scallops high in protein?

Raw bay scallops contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 17,2 g in Serving, 0.5 cup, 113 g (113 g). About 76 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 15,9 g).

How many carbs are in Raw bay scallops?

Raw bay scallops has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars.

How much fat is in Raw bay scallops?

Raw bay scallops contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Raw bay scallops?

100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2509919. License: CC0 1.0 (U.S. public domain). Source record dated 22. Februar 2023. Imported 6. November 2026.
  • Open Food Facts, record 0834522006697. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.