Ration. Whey protein blend
Packaged product Sonstige Lebensmittel Redcon
Ration. Whey protein blend contains 366 kcal per 100 g. A Serving, 1 Scoop, 35.5 g (35,5 g) provides about 130 kcal.
Roughly 75 % of its calories come from protein, with 13 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 290 kcal per 100 g across 1.547 products.
100 g provides 32 % of the Daily Value for Calcium, 16 % of the Daily Value for Eisen and 12 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 98,6 mg | 33 % |
| Sodium L | 648 mg | 28 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 70,4 g | 141 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 420 mg | 32 % |
| Eisen L | 2,8 mg | 16 % |
| Kalium L | 555 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 12 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70,4 gin the top quarter of Sonstige Lebensmittel (median 6,7 g)
- Fiber2,8 gabove the median for Sonstige Lebensmittel (median 0 g)
- Sugars2,8 gabove the median for Sonstige Lebensmittel (median 0,6 g)
- Fat5,6 gin the top quarter of Sonstige Lebensmittel (median 0,02 g)
- Saturated fat1,4 gin the top quarter of Sonstige Lebensmittel (median 0 g)
- Sodium648 mgin the top quarter of Sonstige Lebensmittel (median 92 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redcon
- Barcode
- 0850004759554
- Label serving
- 1 Scoop (35.5 g)
- Category
- Nahrungsergänzungsmittel
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey fwrd Myprotein | 366 | 73,3 g | 14,7 g | 1,8 g |
| Bulk Vegan Protein Bulk | 366 | 69 g | 13 g | 3,6 g |
| Wheybolic Alpha GNC AMP | 366 | 66,6 g | 16,6 g | 1,7 g |
| Iso 100 Hydrolized Protein Powder, 100% Wheye Prot. .. Dymatize | 366 | 82 g | 7,6 g | 0,4 g |
| Impact whey protein (toast marshmallow) Myprotein | 366 | 67 g | 14 g | 4,4 g |
| Protein Balls enerBiO | 366 | 18 g | 43 g | 12 g |
| Impact Diet Whey MyProtein | 366 | 61 g | 14 g | 7,2 g |
| Halal Collagen Protein Sunna Supplements | 366 | 95 g | 1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ration. Whey protein blend?
100 g of Ration. Whey protein blend has 366 kcal. Serving, 1 Scoop, 35.5 g (35,5 g): about 130 kcal.
Is Ration. Whey protein blend high in protein?
Ration. Whey protein blend contains 70,4 g of protein per 100 g (141 % of the 50 g Daily Value), or 25 g in Serving, 1 Scoop, 35.5 g (35,5 g). About 75 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,7 g).
How many carbs are in Ration. Whey protein blend?
Ration. Whey protein blend has 11,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ration. Whey protein blend?
Ration. Whey protein blend contains 5,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Ration. Whey protein blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (32 % DV), Eisen (16 % DV) and Kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ration. Whey protein blend?
100 g contains 648 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juli 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850004759554. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.